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高三體育鍛煉的看法英語作文（通用20篇）
在學習、工作乃至生活中，大家都經常看到作文的身影吧，作文是一種言語活動，具有高度的綜合性和創造性。那么問題來了，到底應如何寫一篇優秀的作文呢？下面是小編精心整理的高三體育鍛煉的看法英語作文，僅供參考，歡迎大家閱讀。
高三體育鍛煉的看法英語作文 1
As the living standard improves ,more and more people are paying attention to their healthy conditions .
Of cause ,different people have different ways to keep healthy .But here ,Ill tell you the best way to stay healthy in my way .Do exercise . Our lives cant live without exercise .Though the animals experiment we found that wild animals lives expectancy are twice higher than stable breeding animals .Morever ,It has been confirmed that most of more than hundred yeas old person are all manual works by large amount of data .
But how doing excercise can make us stay healthy ?First ,for our bodies ,it can increas the function of breathe and strethen our digestive systems .Then we will have a good appetite to eat .Assimilation and digestion can also become better .
Though a long time persisting ,our bodies will become more and more strong and can resist many diseases .Whats more long-term exercise takes away our tiredness and make our actions agilely and reaction quikly .Its also an important way to keep our muscles strong .The last ,also one of the most important parts ,exercises can help us keep a good mood all the time .After taking exercises youll find you are in an exciting autmosphere ,all parts in your bodies are feeling fresh ,then you may feel you are in a new world and a big smile burst out natually .Keeping a good mood is also an useful way to make us stay healthy .
高三體育鍛煉的看法英語作文 2
Dear Editor,As the college entrance examination is drawing near, we senior three students are occupied with busy work. In a way, the P.E.class is the only chance to relax and enjoy ourselves at school. However, it is a pity that our present P.E.class is quite dull and sometimes even replaced by other subjects.
As is known to all, the P.E.class can not only build up our body but also shape our personality. It serves to develop our awareness of cooperation and spirit of competition. Therefore, it will be great loss to us students if it is replaced by other lessons. Meanwhile, I suggest the teachers should design and organize varieties of fun sports besides dull field and track practice or ball games, where everyone can be involved and have fun as well. After all, not everybody thinks running and ball games appealing.
I do hope the P.E.class can enrich our school life and enable everyone to find his or her own pleasure in it.
Yours ,Li Yue
親愛的編輯，隨著高考的臨近，我們高三的學生忙于繁忙的工作。在某種程度上，體育課是放松和在學校享受自己的唯一機會。然而，遺憾的是，我們現在的體育課是相當平淡，有時甚至被其他學科所取代。
由于眾所周知的體育課，不僅可以建立我們的身體，也塑造我們的個性。它有助于發展我們的競爭與合作精神的認識。因此，這將是巨大的損失，我們的'學生如果換成其他的經驗教訓。同時，我建議教師應設計和組織品種樂趣的運動，除了沉悶田徑實踐或球類比賽，每個人都可以參與，有樂趣也。畢竟，不是每個人都覺得跑步和球類運動吸引力。
我希望體育課能豐富我們的校園生活，并讓每個人都找到自己的樂趣在里面。
你的，李越
高三體育鍛煉的看法英語作文 3
Nowadays, as the government advises people to take exercise, the government has built many equipments in the public place for people to exercise. The measure has taken effect, but few people in their 20s and 30s take part in the activity, there are many reasons.
現在，隨著政府提倡人們鍛煉，政府已經建立了很多公共設備來讓人們鍛煉。措施已經開始生效，但是20,30歲的人很少參加鍛煉，這是由很多原因的。
First, some people in their 20s and 30s are students, they were forced to take morning exercise when they were in high school, so when they graduate from high school, no one force them to exercise, most students become lazy and enjoy sleeping for the long time. Only small portion of them can stick on the habit.
第一，一些人在他們20，30歲的時候是學生，他們在高中時候被迫做早操，所以當他們從高中畢業以后，沒有人強迫他們鍛煉，大部分學生變得懶散，長時間睡懶覺。只有很少一部分人堅持鍛煉的習慣。
Second, other people at such age are having works, they are fighting for their career, the pressure in so great that they have to sit on the office all day. Out of such reason, they have to work in the office for long time to compete with others. The fierce competition makes them can’t take breath, people have to work as more as possible to ensure the boss is satisfied.
第二，另外一些在這個年紀的人正在工作，他們正在為事業奮斗，壓力很大，以至于他們不得不整天在辦公室工作。出于這樣的理由，他們在不得不在辦公室里工作長時間來和別人競爭。激烈的.競爭讓他們不能喘息，人們不得不盡可能的多工作，來確保取得老板的滿意。
People in the 20s and 30s are in the good time of life, besides sleeping and work, they should have some time to take exercise, the healthy body ensures better future.
20,30歲是人們一生中的美好時光，除了睡覺和工作，他們應該有時間去鍛煉，健康的身體確保更好的將來。
高三體育鍛煉的看法英語作文 4
It is reported that the health of young people in China, college students in particular, is not as good as is supposed to be. There are many reasons for this fact, but the main reason is that many people ignore the importance of physical exercises.
Why, then, are physical exercises so important to our health? First, physical exercises can improve blood circulation, speeding up the supply of nutrients and oxygen to every part of the body and the removal of waste from the blood through sweating and exhalation. Secondly, physical exercises can promote a healthy metabolism. It helps with the digestion and absorption of food, thus giving everyone a good appetite. Thirdly, physical exercise can help consume excessive fat in the body, preventing people from putting on too much weight, thus keeping them in good shape. Finally, after physical exercises we usually need a good rest and a sound sleep at night, refreshing us for the next day＇s work.
In conclusion, physical exercises not on[y keep us fit and strong, but also help us to be successful in our lives. It is, therefore, strongly suggested that young people spare some time to take an active part in various kinds of physical exercises.
高三體育鍛煉的看法英語作文 5
Everyone hopes to live happily in the world. Physical exercise is indispensable to a happy life. There is a famous saying: "Life lies on exercise." Although you will not necessarily die without regular physical exercises， they II certainly help you live longer and more healthily.
Exercise is good for us to build our bodies. It helps co - ordinate the different parts of our bodies when we have sports. For example， we must try our best to co - ordinate the movements of the arms and legs when we play basketball， or we wont be able to shoot the basket. Exercise also benefits our organs. It lets the heart beat faster than usual， and then helps enlarge the blood vessels to protect us from heart attacks.
Exercise can also contribute to the development of our ability to response agilely. For instance， when you play table- tennis， you must try to reflect as quickly as you can so that you may fight back at the right position at the fight moment.
Exercise can also contribute to improving our mood. When you do exercise， you move a lot， and you have to be more active. It helps you become more optimistic.
Exercise will fill your life with various contents and make it more colorful.
Whats more， exercise will help you get rid of your inertia. If you keep doing exercise regularly， you will never be a lazy person. Therefore， exercise has great effect on ones character.
高三體育鍛煉的看法英語作文 6
As we know,sport plays an important role in our daily lives. Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.Youll benefit a lot from it. All in all,wed better pick up our balls,and go out,to have an exciting game.Ready?Go?
高三體育鍛煉的看法英語作文 7
Most people in China like playing sports, because its a good way to keep healthy.
大多數中國人喜歡運動，因為它是保持健康的一種好方法。
In big cities, people play many kinds of sports.
在大城市里面，人們參加各種各樣的'運動。
The old people always get up early to play Talchi or go for a walk.
老人總是早起去打太極或者散步。
The middle-aged people often dance together in squares in the evening, which has become a tradition.
中年人晚上經常在廣場一起跳舞，這已經成為傳統了。
While the young like going swimming in summer and go skating in winter.
而年輕人則在夏天去游泳，在冬天溜冰。
Whats more, there are some other popular sports in China, such as table tennis, football, basketball, volleyball, badminton and so on..
更重要的是，在中國還有一些其它受歡迎的體育運動，如乒乓球，足球，籃球，排球，羽毛球等等。
What is your favorite sport? Can you tell me?
你能不能告訴我你最喜歡的是哪種運動？
高三體育鍛煉的看法英語作文 8
Maintaining our health is very important. By doing this well we will be able to participate in the socialist construction of our country. No one should trifle with ones health. Since youth is the time for physical development, we must do strenous physical training every day in order to have a strong physique and enjoy vigorous health.
In physical training, perseverance is a primary necessity. We must struggle against our own laziness and stay with our training. It is also important to select suitable exercises and then to do them in an orderly way, step by step. Of course, if we enjoy the exercise we will perform more persistently.
Besides, it is a known fact that physical training, such as long distance races, can also generally strengthen our perseverance. Dear friends, especially those with health problems, come out to the playground and take part in physical exercise.
保持健康非常重要。只有這樣做，我們才能夠參加我國的社會主義建設。沒有人不重視自己的健康。由于青少年是身體發育的時候，我們必須每天加強鍛煉，才能有強健的體魄并且才能擁有充滿活力的健康。
體育鍛煉，擁有持之以恒的毅力是最為必要的。我們必須反對將自己的懶惰帶到運動中并且要堅持鍛煉。選擇合適的運動也是很重要的，然后有條不紊地做，一步一步的`進行下去。當然，如果我們喜歡某項運動，我們就會堅持不懈。
此外，它是一個眾所周知的事實，體育鍛煉，如長跑，也可增強我們的毅力。親愛的朋友們，尤其是那些有健康問題的人，出來運動吧。
高三體育
I definitely believe that a regular amount of suitable daily exercise is an important factor in maintaining ones health. The focus is on the word “suitable" because a persons age and physical condition can dictate the type and amount of exercise that is appropriate.
There is a wide variety of exercise routines available to suit people of all ages and condition but it is wise to seek the advice of a doctor before taking on a fitness program that may not be suitable: The growth of fitness studios in the big cities has made it easier for busy people to work out a program to fit their time schedule. Most of these studios are staffed with competent and qualified professionals who can tailor a fitness program to best suit ones needs. Some people rely on sport to provide the exercise they need but some sports carry a risk of injury. People who lead a sedentary life that does not involve much physical activity can offset this through isometric exercises. While the professional studios come equipped with all the latest machines and aids, there are plenty of ways a person can get sufficient exercise without incurring the cost associated with studio fees. Walking or riding a bike are excellent sources of providing free exercise but one of the most popular is the regular practice of the Tai Chi movements.
In conclusion, daily exercise is important for health and there are many ways to do this which cost little amounts of money.
高三體育鍛煉的看法英語作文 10
My Favourite Sport My favourite sport is basketball as it is very exciting. I like basketball because the N.B.A. stars play very well. Basketball is very cheap and it is a good sport for our health. We can grow taller if we play basketball often. Also it keeps me fit. I play basketball three times a week. Most often I play it in my school. I often play it with my friends although I may play it myself. I feel very happy when I play basketball in school with my classmates. Sometimes I play basketball in the playground near my home. Basketball is very easy to play. If you play basketball very well, you can form a basketball team to take part in the competition. If you win the basketball competition, you will have the prize. You may become a famous basketball star.
高三體育鍛煉的看法英語作文 11
Nowadays,I discover that more and more students arent willing to take part in the physical exercise.
Some students spend all of their time on study,but a few of people are willing to spend some spare time going outside.They think that taking activities is a waste of time.Everyone hope that they can spend more time studying,instead of exercise.
But I disagree with the ideas.I think we should make effort to keep healthy.Exercising is a good way to achieve the goal.Only are we healthy,we will study better.So we should do more exercise.
Like me,I often take the exercise.I like running.Because running can help people lose weight.I believe that exercise can bring a wonderful tomorrow to us!
高三體育鍛煉的看法英語作文 12
At present, many middle school students seldom take exercise after class. Here are some reasons. Some students think they have too much homework to do. They don’t have time to exercise. (They have no time to exercise.) Others don’t have the habit of taking exercise. Some students spend much time watching TV or using the Internet.
I think doing some exercise is very important. It’s good for our health. If you exercise every day, you will be healthier and you will (can) make friends through taking exercise. If you often exercise, you will be(feel) happier, and your life will be richer (more colorful).
We should (had better) take exercise half an hour every day. We are supposed to keep away from computer games. We have to keep (have) a habit of doing sports.
I also hope our school can organize more sports activities for us. (The school should hold some activities for us.)
高三體育鍛煉的看法英語作文 13
it is reported that the health of young people in china, college students in particular, is not as good as is supposed to be. there are many reasons for this fact, but the main reason is that many people ignore the importance of physical eercises.
why, then, are physical eercises so important to our health? first, physical eercises can improve blood circulation, speeding up the supply of nutrients and oygen to every part of the body and the removal of waste from the blood through sweating and ehalation. secondly, physical eercises can promote a healthy metabolism. it helps with the digestion and absorption of food, thus giving everyone a good appetite. thirdly, physical eercise can help consume ecessive fat in the body, preventing people from putting on too much weight, thus keeping them in good shape. finally, after physical eercises we usually need a good rest and a sound sleep at night, refreshing us for the net day＇s work.
in conclusion, physical eercises not on[y keep us fit and strong, but also help us to be successful in our lives. it is, therefore, strongly suggested that young people spare some time to take an active part in various kinds of physical eercises.
高三體育鍛煉的看法英語作文 14
據報道，我國年輕人，特別是大學生的健康狀況不容樂觀。請寫一篇150字左右的文章，說明體育鍛煉的重要性。
It is reported that the health of young people in China, college students in particular, is not as good as is supposed to be. There are many reasons for this fact, but the main reason is that many people ignore the importance of physical exercises.
Why, then, are physical exercises so important to our health? First, physical exercises can improve blood circulation, speeding up the supply of nutrients and oxygen to every part of the body and the removal of waste from the blood through sweating and exhalation. Secondly, physical exercises can promote a healthy metabolism. It helps with the digestion and absorption of food, thus giving everyone a good appetite. Thirdly, physical exercise can help consume excessive fat in the body, preventing people from putting on too much weight, thus keeping them in good shape. Finally, after physical exercises we usually need a good rest and a sound sleep at night, refreshing us for the next days work.
In conclusion, physical exercises not only keep us fit and strong, but also help us to be successful in our lives. It is, therefore, strongly suggested that young people spare some time to take an active part in various kinds of physical exercises.
據報道，中國的'年輕人的健康狀況不容樂觀，尤其是大學生。造成這一實事的原因有很多，但最主要的原因是許多人忽略了體育鍛煉的重要性。
那么，進行體育鍛煉對我們的健康很重要嗎？第一，體育鍛煉可以改善血液循環，加快身體的各個部養分和氧氣的供應，通過出汗和呼氣從血液清除廢物。其次，體育鍛煉能促進健康的新陳代謝。它有助于食物的消化和吸收，從而給大家一個好胃口。第三，體育鍛煉可以幫助消耗體內過多的脂肪，防止人們體重增加，從而保持良好的身材。最后，在鍛煉身體之后，我們通常需要一個良好的休息以及晚上徹底的睡眠，我們第二天能精神煥發地工作。
總之，體育鍛煉不僅使我們保持健康和強壯，而且還幫助我們在我們的生活中取得成功。它是，因此，強烈建議年輕人騰出一些時間積極參加各種體育鍛煉。
加快了營養物質和氧氣供應到身體的每一個部分，從血液中清除廢物通過出汗和呼氣。
高三體育鍛煉的看法英語作文 15
eercise plays a very important role in daily life. everyone, no matter what age, needs eercise every day. eercise can help you keep fit, full of energy, work hard and you call do strenuous work persistently.
there are many kinds of eercise that help people keep physically fit. there are set ting up eercises that anyone can perform for a few minutes each day. for a young person football is one of the best games. if people keep doing eercise, they will find thpmselves better all the time.
however, modern life may prevent people from getting the daily eercise. they need. television and other modern inventions could possibly be a factor that produces physical unfitness. television can be very educational, but mostly it is just waste of time. with the automobile, another modern invention, some people no longer walk any place. if people sit for hours in hront of their tv sets and ride in their cars everywhere, their health will be hurt badly. therefore, they need to get eercise by doing setting up or playing football.
高三體育鍛煉的看法英語作文 16
a healthy diet and regular eercise may help to prevent obesity among children. take li ming for eample.
li ming used to be a healthy boy, but li ming used to be a healthy boy, but great changes have taken place in and . the meal li ming ate every day included a lot of and different junk food which was bad for health. whats more, he watched tv lying on the sofa and eating snacks. as a result, his weight went up day after day, he even had difficulties in climbing the stairs.
this made li ming so sad that he decided to get a new beginning in . instead of junk food and snacks, li ming ate the healthy diet and took more eercise such as football, swimming, skating and running. at fast, he became as healthy as before, healthy diet and regular eercise helped him a lot.
高三體育鍛煉的看法英語作文 17
There are many kinds of interesting sports, such as basketball, football, swimming and running, but the most I like is swimming. When I was a little child, my father took me to the river which near my house to learn swimming.
Then, I found its really fun and cool when I swim in the water, especially in summer, Its the most exciting thing to do when summer comes. I like swimming. Its so wonderful.
高三體育鍛煉的看法英語作文 18
exercise plays a very important role in daily life. everyone, no matter what age, needs exercise every day. exercise can help you keep fit, full of energy, work hard and you call do strenuous work persistently.
there are many kinds of exercise that help people keep physically fit. there are set ting up exercises that anyone can perform for a few minutes each day. for a young person football is one of the best games. if people keep doing exercise, they will find thpmselves better all the time.
however, modern life may prevent people from getting the daily exercise. they need. television and other modern inventions could possibly be a factor that produces physical unfitness. television can be very educational, but mostly it is just waste of time. with the automobile, another modern invention, some people no longer walk any place. if people sit for hours in hront of their tv sets and ride in their cars everywhere, their health will be hurt badly. therefore, they need to get exercise by doing setting up or playing football.
高三體育鍛煉的看法英語作文 19
Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. Enhance cardio and promote blood circulation. Reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases. Strengthen body resistance and reduce disease. Strong bones and prevent osteoporosis; Help welfare, and reduce confusion.
Help improve the body, strong muscles. Increase the soft joints of the body and make more flexible, to reduce casualties. Improve sleep quality, more adequate rest. A more dynamic, more spirit, more efficient learning and work; Help relax, study or work with the removal of the stress. Tempered strong will, the courage to face challenges; Help increase self-confidence, to establish a healthy self-image. With family or friends to share fun opportunity for everyone feelings. Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management.
高三體育鍛煉的看法英語作文 20
How to arrange/allocate time? This issue splits college students apart. Some individuals’ schedules are packed with various tasks related to study. They immerse themselves in books and don’t do regular physical exercise. But most of the college students support the value of physical exertion.
To develop or maintain physical fitness and overall health, we must involve in regular sports practice. Chen Jingrun, a Mathematics towering figure, planted himself in complex questions without physical exercise. His premature death highlighted the significant health benefits from sports.
Historically, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and cancers. Therefore, we should attach equal importance to physical exercise as well as study.
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