健康的英語作文

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關于健康的英語作文（通用15篇）

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關于健康的英語作文（通用15篇）

　　健康的英語作文 1

　　How to keep healthy /fit? Here is my advice about how to keep healthy/fit. As a middle shool student. first you’d better do more exercise such as playing ball games , running, swimming and jumping ropes(繩子). Then you should pay attention to your diet or meals. Don’t eat too much meat or suger ,but more vegetables and fruit.Third you need enough sleep or rest . Next keep yourself happy.As people often say smiling makes younger.Last you mustn’t drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.

　　如何保持健康/健康？這是我的建議，關于如何保持健康/健康。作為一名中學生。首先你最好多做運動，如打球，跑步，游泳，跳繩（繩子）。然后你應該注意你的飲食或飲食。不要吃太多的肉和糖，但更多的蔬菜和水果。第三你需要足夠的.睡眠和休息。下一個讓自己快樂的人，當人們常說微笑使你年輕時，你不應該喝酒或抽煙，他們對你的健康有害。這是我的建議，我希望你是健康的，享受你的生活。

　　健康的英語作文 2

　　If we want to keep our bodies healthy, we must have a good habit. We should get up and go to bed early and sleep at least eight hours every day. Do more exercise, such as walking, swimming, playing balls and so on. We should also eat healthy food——more fruit and vegetables and less meat. If you don’t feel well, you’d better see a doctor at once. And we should wash our hands before meals and drink enough boiled water every day. It’s necessary for our health.

　　We should not throw litter about, keep long fingernails and smoke etc. It’s also very important.

　　假如我們要保持身體健康，我們必須有一個好習慣。我們應該早起早睡，每天至少睡8個小時。多做運動，例如散步、游泳、打球等等。我們還應該吃健康食品——多吃水果和蔬菜，少吃肉。假如你認為不舒服，你比較好馬上去看醫生。而且我們應該飯前洗手，每天喝足夠的'開水。這對我們的健康是必要的。

　　我們不應該亂扔垃圾，留長指甲和煙等。這也非常重要。

　　健康的英語作文 3

　　All of us want to be healthy. First，we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second，we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third，we should do more exercise to build up our bodies. Finally，we should be happy everyday. Because smile will make us younger。

　　That is my advice.I hope you are healthy and enjoy your life。

　　我們都想要健康。首先，我們應該得到足夠的睡眠在晚上。我們可以去早睡和早起。熬夜對我們的健康是不好的。第二，我們必須有正確的種類的食物。我們應該多吃水果和蔬菜，少吃肉。我們應該喝大量的水。我們應該有健康的飲食習慣。第三，我們應該多做運動來建立我們的身體。最后，我們應該快樂每一天。因為微笑會讓我們更年輕。

　　這是我的'建議。我希望你是健康的，享受你的生活。

　　健康的英語作文 4

　　How to have a healthy body? First of all, you have to play sports like playing basketball and running. You should also eat more fruits and vegetables, such as apples and bananas, which are rich in vitamins. If you do that, you wont get sick often. And you can not stay up late, to early to bed and early to rise, you should speak hygiene, clean themselves, often to drink lots of water every day, not to eat junk food, and so on are conducive to a healthy body, the most important thing is to pay attention to safety.

　　怎樣擁有一個健康的身體？首先你必須經常運動比如打籃球，跑步。你還要多吃蔬菜水果，例如蘋果，香蕉，它們含有豐富的.維生素。如果這樣做，你就不會經常得病。并且你不可以熬夜，要早睡早起，你要講衛生，經常清潔自己，每天要喝很多水，不能吃垃圾食品等等都利于身體健康，最重要的是注意安全。

　　健康的英語作文 5

　　Health is more important. Many people think that wealth is better than health. I used to think that, until one day, I read a story about Howard Hughes, an American billionaire, in the last 20 years of his life, he got everything he wanted, his health began to deteriorate, he was in pain, he had the best doctors and nurses, but he still couldnt find any relief.

　　I realized that health is worth it if you There are millions of dollars, but your health is very poor, you cant do what you want to do, so what I want to say is dont hurt yourself, try to make money, take care of your body, be happy with what you do, health is more important.

　　健康的英語作文 6

　　There is nothing complicated about eating a proper diet。

　　For good health， eat a variety of foods。

　　Do not eat the same foods day after day！ Foods should be selected everyday from each of ＇basic four。＇ They are the four groups of food essential to proper nutrition： the milk group， meat group， vegetable—fruit group， and bread—cereal group， Your body will then be supplied with all the nutrients it requires； they are water， minerals， carbohydrate， fats and oils， proteins， and vitamins。

　　A person＇s diet is determined by his attitudes， likes and dislikes。

　　If you eat foods from each of the basic four groups each day， you will have a balanced diet。

　　健康的英語作文 7

　　To have a healthy body,to eat some healthy food

　　You should eat some rice and noodles,milk.Fruit,vegetables to your body is also very good.

　　Chocolate and candy do not eat,because they are not good for your health.

　　Exercise is good for your health,you should exercise two times a week,this is good for your health.

　　健康的英語作文 8

　　when i was young,the body is not good at all,often catch a cold.then i listen to my grandma said: exercise can make people healthy.

　　so i began to practice badminton,i practiced for several years,i in those years practice almost a cold,sick,no small trouble.i remember once,my mother and i play.the start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,i temporarily behind.second i adjust the good mentality,the mothers weakness,defeated the mother.

　　after the game,i came back home the sequence of events listen to my father,her father laughed and said:transport functions bring health and happiness,you know,you can grow up.sports can bring people happiness and health.please come here to participate in the movement!

　　健康的英語作文 9

　　Health is an eternal topic, we should pay more attention to it, especially in summer and summer, people need to pay special attention to it, otherwise in such a high temperature, they are easy to get sick, if people do not pay attention to their health, they may suffer from heatstroke, but if they often eat food that can reduce internal heat, in addition, in summer, people always because of the hot temperature They need enough rest to adjust themselves. People need to pay special attention to healthy life in summer.

　　健康的英語作文 10

　　In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors. Now life is better, people eat more meat, fish, eggs and other food with more fat.

　　They often go out for good meals with their families and friends. But they get easy to be ill, Why? I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day. The better we get into good eating habits, the happier our life becomes.

　　健康的英語作文 11

　　Do you think that keep healthy is very important? I think so because if we have a unhealthy body, youll feel very unhappy and dont want to do anything.

　　So we must make our bodies healthier and healthier.I have some ideas for you. First, you have to do more sports.

　　And then,you should try to eat junk food least and so on.

　　I believe you will be very healthy.

　　健康的英語作文 12

　　Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength.In collective sports like basketball,volleyball,or football,we will learn the importance of cooperation.While taking part in sports game,we will try our best to win and arouse ourselves the competitive spirit.Sports can also help us relax after a period of exhausting work.However,as the saying goes,"there are two sides to everything",and sports is without exception.We may hurt other players or ourselves if we are not careful enough when participating in sports activities.Whats more,excessive or severe training can do harm to our health.

　　My participation in sports tells me that sports can make us healthy both physically and psychologically.It is also a good way for people to know each other and can promote friendship between people.So long as we are carefully enough,sports can do us nothing but good.

　　健康的英語作文 13

　　Today,I want to tell you how to keep healthy.It is very important for us.Because if you dont healthy ,you will ill.How to keep healthy ?

　　First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isnt good for us.It is unhealthy food.We should eat less fried food.

　　Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six oclock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before.

　　Next,We must do some housework at home.My parents are very tired which they do the housework,so we can help them.

　　By these suggestion,you will be healthy.

　　健康的英語作文 14

　　Everyone want to be healthy, because it is by health to longevity.

　　Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easily do the two movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.

　　In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, and actively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.

　　In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on running in the playground, even sweat. Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.

　　Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we complain a little, but we all know: the teacher is good for us. We have a" eat like wolves and tigers" out to enjoy the" nutritional lunch".

　　Life is precious, health is to keep the life" defense" equipment. If we want a healthy diet and exercise, right from the start!

　　健康的英語作文 15

　　Good habits are good for the health.Every morning wed better get up early and do morning exercises before having breakfast.

　　We should eat enough fruit and vegetalbes.

　　Its very important to keep healthy.I think we should have healthy diet every day and eat proper food.

　　We shouldnt eat junk food because it is bad for our health.Milk is a great drink that can give us more calcium that make our bones much stronger.

　　Its good to take more exercise such as basketball,bike riding ,swimming and so on.

　　Follow these and you can be healthy.

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