健康的英語作文

時間：2023-06-17 14:29:17 其他類英語作文我要投稿

關于健康的英語作文（通用20篇）

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關于健康的英語作文（通用20篇）

　　健康的英語作文篇1

　　Many people dream to live a healthy life. But sometimes they do not have a full understanding of healthy life. In my mind, a healthy life includes physical and mental health.

　　People need to have a healthy diet and regular exercise to make our physical more and more healthy. At the same time, people have to remember that mental health is also very important. People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can have a healthy life only when they keep a good health between physical and mental.

　　健康的英語作文篇2

　　In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors. Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why? I think more meat and fish, less exercise are bad for health.

　　Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit.

　　Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day. The better we get into good eating habits, the happier our life becomes.

　　健康的英語作文篇3

　　About healthEveryone want to be healthy,because it is by health to longevity.

　　Source of life in motion.The simplest is running,riding a bike.Whether rich or poor,can do two kinds of movement,can easily do the two movement,but not excessive exercise,it will damage the body.Keep a good attitude,happiness will always stay.

　　In order to maintain the health,physical exercise is the best way.

　　Mountain climbing,can practice perseverance;rope skipping,can we grow,and actively participate in physical exercise,less illness,did not have to pay a lot of medical expenses.

　　In PE class,we can run on the playground,basketball,skipping can keep fit.In winter,students still do not fear the cold,keep on running in the playground,even sweat.

　　Want to be healthy,diet is also important.The food Pyramid wrote:eat a little salt,oil,sugar,milk,milk,eggs and meat;many vegetables,fruit,plenty of whole grains.The balanced nutrition,to maintain good body.

　　Every day at noon,schools have a delicious meal.The teacher ordered us to eat all that.Although we complain a little,but we all know:the teacher is good for us.We have a"eat like wolves and tigers"out to enjoy the"nutritional lunch".

　　Life is precious,health is to keep the life"defense"equipment.If we want a healthy diet and exercise,right from the start!

　　健康的英語作文篇4

　　Now life is better,people eat more meat,fish,eggs and other food with more fat.They often go out for good meals with their families and friends. But they get easy to be ill, Why?

　　I think more meat and fish,less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good.I eat a lot of vegetables.I eat fruit and drink milk every day.I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.

　　The better we get into good eating habits, the happier our life becomes.

　　在當今社會，人們已經知道保持健康的重要性和良好的生活習慣。在過去，人們在家里吃三餐，他們吃更多的蔬菜，少吃肉和魚。他們很強大，很少去看醫生。

　　現在的生活更好，人們吃更多的'肉，魚，雞蛋和其他食品和更多的脂肪。他們經常出去吃好食物和他們的家人和朋友。但是他們得到容易生病了，為什么？

　　我認為更多的肉類和魚，少鍛煉對健康有害。好好休息一下，少吃肉和魚，更多的蔬菜和足夠的運動有益于健康。所以我每天鍛煉。我的飲食習慣非常好。我會吃很多的蔬菜。我每天吃水果，喝牛奶。我喝一杯水前15分鐘每頓和多吃蔬菜和水果。當然，我也喜歡垃圾食品，我吃了一周一次。我每天睡眠9小時。

　　我們越進入良好的飲食習慣，我們的生活變得更幸福。

　　健康的英語作文篇5

Dear Mr. President:

　　I am a senior student of our university. I am writing to you with the aim of suggesting the ways to improve students’ physical conditions, since we all know the importance of good health.

　　My first suggestion is to increase some courses of physical education. Only by attending such courses can the students gain the essential techniques related to doing sports. My second suggestion is to organize small sports meetings regularly. Students’ participation in such activities can enhance their awareness of building their bodies up.

　　I hope my suggestions can be seriously considered.

　　Respectfully,

　　Li Ming

　　健康的英語作文篇6

　　My favourite animal Dolphin is my favourite animal. It is one of the most precious animals. Their bodies are very long about one zhang(丈).

　　Dolphins live in the sea. They live on fish shrimps and so on. Dolphins are very friendly and peaceful. they never attack people. Instead they have saved many people in danger in the past years. How helpful the dolphins are! Dolphins are very clever. People often train them so that they can give a dolphin show which brings people a lot of happiness and joy. Unluckily the number of dolphins is getting smaller and smaller.

　　Because of water pollution there is less and less space for dolphins. Many people make money by hunting dolphins. If we don’t protect them maybe we’ll lose our good friends one day. As a student I hope more and more people should take actions to protect dolphins. My favourite animal My favourite animal is tortoise. Tortoise walk not fast. But I like the tortoise. Why? Because tortoise is a cute animal. It have a short tail and a four short foot.

　　It have a little head and a hard shell. They are forty-five little and cute tortoise in My home. They like to play in the water. When they afraid some thing. They wall run fast.

　　They like to eat the fish. I often buy some small fish to them to eat. They can catch the fish fast. First they fake(假) sleep. When the fish swim near they mouth. They catch the fish fast and bit the fish head. So the fish die. They can eat the fish. In winter. They like to sleep in the sand. When they sleep they don’t eat any food.Because they wall hibernation. But when they are thirsty. They come out of the sand. So we must give water to them to drink. I love the tortoise. I hate the eagle.

　　Because the eagle often eat the tortoise with it sharp mouth.My favourite animal is tortoise.

　　健康的英語作文篇7

　　In the young generation, their lifestyle is different from the oldpeople's. They like to stay up and join many night activities, then they wake upvery late. The new expression of brunch fits them so much, which means thepeople to have a meal combining with breakfast and lunch. But their health isunder threat. Some young people's stomach hurts and can't digest food well. Inorder to keep healthy, we need to do some exercise and eat food regularly.What's more, the balanced diet is very important, as the saying that an apple aday, keeps the doctor away, so we need to eat properly.

　　The healthy lifestylemakes us live happily.

　　健康的英語作文篇8

　　Nutrition is an input to and foundation for health and development. Interaction of infection and malnutrition is well-documented. Better nutrition means stronger immune systems, less illness and better health. Healthy children learn better. Healthy people are stronger, are more productive and more able to create opportunities to gradually break the cycles of both poverty and hunger in a sustainable way.

　　Better nutrition is a prime entry point to ending poverty and a milestone to achieving better quality of life.

　　Freedom from hunger and malnutrition is a basic human right and their alleviation is a fundamental prerequisite for human and national development.WHO has traditionally focused on the vast magnitude of the many forms of nutritional deficiency, along with their associated mortality and morbidity in infants, young children and mothers.

　　However, the world is also seeing a dramatic increase in other forms of malnutrition characterized by obesity and the long-term implications of unbalanced dietary and lifestyle practices that result in chronic diseases such as cardiovascular disease, cancer and diabetes.All forms of malnutrition's broad spectrum are associated with significant morbidity, mortality, and economic costs, particularly in countries where both under- and overnutrition co-exist as is the case in developing countries undergoing rapid transition in nutrition and life-style.

　　健康的英語作文篇9

　　Health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing.

　　How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet.

　　So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.

　　In conclusion, if we stick to the advice given above, we will lead a healthy life.

　　健康的英語作文篇10

　　Fast food develops fast nowadays because it is economic,convenient and there are kinds of food meet different flavors. It will become more and more popular in the future.

　　However,I dont think eating too much fast food is good for our health. Fast food may cause illness. I admit that fast food is cheap and convenient. You can fill your stomach easily without paying too much. And you dont have to pretend to be graceful when you do want to. Different flavours meet different tastes. You can decide what you want to eat.

　　But every coin has two sides. Fast food also has troubles. The most worrying one is whether fast food is clean or not. In order to gain a greater profit,some snack bars try every means to reduce the cost.Some even adopts illegal means.

　　As is reported on TV and newspaper, many snack bars use some dirty refined oil to cook the meals. It is not easy for the customers to be aware of what they are eating. Usually there will be lots of bacteria in such kind of oil. These bacteria can cause deadly diseases, such as cancer. The customers become victims of the snack bars.

　　Maybe you will ask,What about KFC or Mc Donalds? The sanity equipments are good in these restaurants. My suggestion is that youd better eat less. Foods in KFC and Mc Donalds contain much fat. They also cause health problems.Eating too much fried chicken, fried chips,hand burgs and something else may make you fat.

　　In a word,I dont suggest people eat too much fast food.You have much to concern about when you are having fast food. To keep healthy,we have to pay attention to our habit of diet.

　　健康的英語作文篇11

　　The desire for good health is universal. In our petitive society it is important to maintain good health.

　　On the one hand, people with good health can do work with full confidence and their progress in work in turn contributes to their health and happiness.

　　On the other hand, a sick person is usually not interested in everything around him and therefore he loses many opportunities to bee successful.

　　There are many ways to keep it. First, those who are always on the go from morning till night should find time to relax because too much stress will affect their health. Second, enough time should be left for sleep because that will help one bee rested and refreshed.

　　Finally, regular physical exercises benefit one‘s health a lot. So one should always keep in mind that a certain amount of exercise is not a waste of time.As for me, I like playing tennis in the morning. I also attach much

　　健康的英語作文篇12

　　Today,I want to tell you how to keep healthy.It is very important for us.Because if you don't healthy ,you will ill.How to keep healthy ?

　　First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isn't good for us.It is unhealthy food.We should eat less fried food.

　　Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six o'clock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before.

　　Next,We must do some housework at home.My parents are very tired which they do the housework,so we can help them.

　　By these suggestion,you will be healthy.

　　健康的英語作文篇13

　　It is necessary to keep abalanced diet if you wantto keep healthy.You'dbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too. Avoid friedor toasted food.It isimportant to do regularexercises, such asrunning or playingbadminton. Keeping highmood is good formentally health. Weshould renew our spiritsand release our stress,so that we can have agood attitude towardslife. To enjoy ourbeautiful life, we mustbe bound to keep healthy.

　　假如想保持健康，均衡的飲食非常重要。你比較好吃足夠的蔬菜，由于它包含豐富的維生素。適量的肉類也是需要的。避免油炸和烤制食品。有規律地做一些運動也非常重要，例如說跑步或者打打羽毛球。保持好的情緒對心理健康非常重要。我們應該有新的'思想，而且要釋放壓力，這樣我們才能對生活有一個好的態度。為了享受美好生活，我們必須保持健康。

　　健康的英語作文篇14

　　Health is very important to eveyone. we should value health more than anything else including money. without health, we can do almost nothing.

　　Maintaining a healthy body is important and difficult. As more fast food being introuduced to the world, people seem to ignore that fast food makeusfatter and unhealthier

　　You should be lucky that we are all born with a healthy life,but if you don't cherish it, it will be gone. so take care of yourself and stay healthy

　　健康對每個人都是很重要。我們應該珍惜健康比什么都關鍵，包括更多的錢。沒有健康，我們幾乎能夠做什么。

　　保持一個健康的身體是很重要和困難的。隨著愈來愈多的快餐正在introuduced走向世界，人們似乎忽視這一點使我們發胖的`快餐和健康不佳

　　你應該慶幸我們都出生一個健康的生活，但假如你不珍惜它，它便會消失。因此要好好照顧自身，保持健康

　　健康的英語作文篇15

　　If we want to keep our bodies healthy, we must have a good habit. We should get up and go to bed early and sleep at least eight hours every day. Do more exercise, such as walking, swimming, playing balls and so on. We should also eat healthy food——more fruit and vegetables and less meat. If you don’t feel well, you’d better see a doctor at once. And we should wash our hands before meals and drink enough boiled water every day. It’s necessary for our health.

　　We should not throw litter about, keep long fingernails and smoke etc. It’s also very important.

　　假如我們要保持身體健康，我們必須有一個好習慣。我們應該早起早睡，每天至少睡8個小時。多做運動，例如散步、游泳、打球等等。我們還應該吃健康食品——多吃水果和蔬菜，少吃肉。假如你認為不舒服，你比較好馬上去看醫生。而且我們應該飯前洗手，每天喝足夠的開水。這對我們的健康是必要的。

　　我們不應該亂扔垃圾，留長指甲和煙等。這也非常重要。

　　健康的'英語作文篇16

　　It is clear that health is the foundation of one’s future success. If you become sick, it is almost impossible to pursue your career effectively, much less make your dreams come true. On the other hand, if you are stout and strong, you can go all out to overcome the obstacles that lie ahead of you.

　　Now that we know that health is the source of our energy, what should we do to maintain and enhance our health? First, we should exercise every day to strengthen our muscles. Second, we should keep regular hours. If we get up early, we can breathe fresh air and see the sunrise. This habit can do wonders for our outlook on life. Third, there is a proverb that says, “Prevention is better than cure.”

　　In conclusion, health is more important than wealth. Those who are rich, but lose their health are no more fortunate than those who are poor. If you want your wish to come true, health is the most important ingredient of your success.

　　很顯然，健康是未來成功的基礎。假如你生病了，幾乎不可能有效地追求你的事業，更不要讓你的夢想成真。另一方面，假如你強壯強壯，你能夠全力以赴克服前方的障礙。

　　既然我們了解健康是我們能量的源泉，那么我們應該做些什么來維持和增強我們的健康呢？首先，我們應該每天鍛煉來增強肌肉。第二，我們應該保持固定的時間。假如我們早起，我們能夠呼吸新鮮空氣，看到日出。這個習慣能夠為我們的人生觀帶來奇跡。第三，有一句諺語說：“預防勝于治療。”

　　總之，健康比財富更關鍵。那些富有但失去健康的人并不比窮人更幸運。假如你期待你的'愿望成真，健康是你成功的比較關鍵的因素。

　　健康的英語作文篇17

　　If you don't have good health,you will lose many chances of fulfilling your dream.If you are sick,you couldn't do the job.The boss will fire you.And also sickness will cost you in term of economy.You will pay high bills for your medical treatment.So I suggest that you should not forget the importance of doing excises and sports.Take my case,I play Pingpong two hours every morning,I feel energetic for the whole day.You needn't have to worry about going to hospital and seeing a doctor for 5 years.

　　Taking part in various kinds of sports not only keep your body fit,it also enhances your immune system and reduce the possibilities of getting heart attack and kidney disease.Since the comment is limited by the space here,I just want to leave more rooms for others to describe their own stories.

　　健康的英語作文篇18

　　They often go out for good meals with their families and friends. But they get easy to be ill, Why? I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day. The better we get into good eating habits, the happier our life becomes.

　　健康的英語作文篇19

　　The flu influences our daily life and health. What’s more, it can make people lost their lives.

　　First, don’t be afraid of the terrible disease. We should have enough sleep and try to do more exercise.

　　Second, we should clean our room every day and open the window often.

　　Next, we need to drink more water, never or seldom eat junk food but eat more vegetables and fruit.

　　Finally, if we have a fever or a cough, we must go to the doctor as soon as possible.

　　If we do like that, we’ll have a happy and healthy life.

　　健康的英語作文篇20

　　Do you think that keep healthy is very important? I think so because if we have a unhealthy body, you'll feel very unhappy and don't want to do anything.

　　So we must make our bodies healthier and healthier.I have some ideas for you. First, you have to do more sports.

　　And then,you should try to eat junk food least and so on.

　　I believe you will be very healthy.

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