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體育運動的好處英語作文（精選24篇）
在平平淡淡的日常中，大家都經常看到作文的身影吧，作文是經過人的思想考慮和語言組織，通過文字來表達一個主題意義的記敘方法。那么你有了解過作文嗎？以下是小編收集整理的體育運動的好處英語作文（精選24篇），供大家參考借鑒，希望可以幫助到有需要的朋友。
體育運動的好處英語作文 1
Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health.
My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.
翻譯：
運動在很多方面都對我們有好處。不用說，鍛煉可以增強我們的體力。集體運動項目，比如籃球、排球或者足球，我們都會學到合作的重要性。參加運動，我們盡我們最大的努力去贏而且能夠激發我們的競爭精神。經過一段精疲力盡的工作后，運動可以使我們放松。然而，常言道，什么事情都有兩方面，運動也是不例外的。在參加體育活動時，我們可能會傷害到別的運動員或者我們自己，如果我們不足夠小心的話。此外，過度的或過嚴的'訓練都可能對我們的健康有害。
我在體育運動方面的參與經驗告訴我們運動可以讓我們身心健康。也是讓大家互相認識的好方式而且還能促進友誼。所以，只要我們足夠小心，運動是百無一害的。
體育運動的好處英語作文 2
Doing exercise is good for our health.For example,play basketball,play badminton...
Lots of lessons always make us tired,so if we do some exercise,we can have a rest.Then,well study better.Also,it will make our more healthy.If we are ill,and then we cant study any more.If we do it,we can be strong,so we wont be ill in the hospital.
Do you know?Doing exercise can help us make friends with more people.It will make us more friendly.
In general,its good for us to do exercise.So,everyone!To do exercise now!
體育運動的好處英語作文 3
As we know,sport plays an important role in our daily lives.
Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.Youll benefit a lot from it.
All in all,wed better pick up our balls,and go out,to have an exciting game.Ready?Go?
體育運動的好處英語作文 4
Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. Enhance cardio and promote blood circulation.
Reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases.
Strengthen body resistance and reduce disease.
Strong bones and prevent osteoporosis; Help welfare, and reduce confusion.
Help improve the body, strong muscles.
Increase the soft joints of the body and make more flexible, to reduce casualties.
Improve sleep quality, more adequate rest.
A more dynamic, more spirit, more efficient learning and work; Help relax, study or work with the removal of the stress.
Tempered strong will, the courage to face challenges; Help increase self-confidence, to establish a healthy self-image.
With family or friends to share fun opportunity for everyone feelings.
Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management.
體育運動的好處英語作文 5
It goes without saying that taking exercises can build up our physical strength.
In collective sports like sketball, volleyball, or football, we will learn the importance of cooperation.
While taking part in sports game, we will try our best to win and arouse urselves the competitive spirit.
Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception.
We may hurt other players or ourselves if we are not careful enough when participating in sports activities.
Whats more, excessive or severe training can do harm to our health.
It is also a good way for people to know each other and can promote friendship between people.
So long as we are carefully enough, sports can do us nothing but good.
體育運動的好處英語作文 6
As we know,sport plays an important role in our daily lives.
Whenever you do some exercise,you can get a whole new refresh feeling through your body.it really does good to you.for example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.in order to keep fit,you can keep a habbit of doing sports regularly.youll benefit a lot from it.
All in all,wed better pick up our balls,and go out,to have an exciting game.ready?go?
體育運動的好處英語作文 7
Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. enhance cardio and promote blood circulation. reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases. strengthen body resistance and reduce disease. strong bones and prevent osteoporosis; help welfare, and reduce confusion. help improve the body, strong muscles. increase the soft joints of the body and make more flexible, to reduce casualties.
Improve sleep quality, more adequate rest. a more dynamic, more spirit, more efficient learning and work; help relax, study or work with the removal of the stress. tempered strong will, the courage to face challenges; help increase self-confidence, to establish a healthy self-image.
With family or friends to share fun opportunity for everyone feelings. provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. quality fitness activities building quality leisure life management.
體育運動的好處英語作文 8
It goes without saying that taking exercises can build up our physical strength. in collective sports like sketball, volleyball, or football, we will learn the importance of cooperation. while taking part in sports game, we will try our best to win and arouse urselves the competitive spirit. sports can also help us relax after a period of exhausting work. however, as the saying goes, "there are two sides to everything", and sports is without exception. we may hurt other players or ourselves if we are not careful enough when participating in sports activities. whats more, excessive or severe training can do harm to our health.
It is also a good way for people to know each other and can promote friendship between people. so long as we are carefully enough, sports can do us nothing but good.
體育運動的好處英語作文 9
Oh, you are having an exam? All right, here is the composition:
There are many different kinds of sport, such as play basketball, volleyball, badminton, Ping Pong and many other interesting sports. These sports can help us keep healthy and strong. When I was young, I didnt like to do sports. What I hated the most was morning exercises. However, now I realized that in order to keep healthy, we have to do sports, such as long-distance running. Couple with some healthy diet like rice and vegetables, we will definitely be much healthier and stronger now than before. Trust me and lets do more sports!
體育運動的好處英語作文 10
In our life, some people love sport while others hate it. However, most of the time, sports are good for us. Different sports have different benefit. Players get healthy bodies when doing sports.
Such as basketball, players get to run a lot and exercise their flexibility. One thing all the sports have in common is they all promote team spirit. Players become sole mates with each other as they work as teams. Sport is also a way of releasing. Releasing energy and all the bad stuff in your body and mind can make you feel better.
Sport doesnt mean restless exercise. Its just another way to build up your body and have a healthy life.
體育運動的好處英語作文 11
It goes without saying that taking exercises can build up our physical strength. In collective sports like sketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse urselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.
體育運動的好處英語作文 12
It goes without saying that taking exercises can build up our physical strength. in collective sports like sketball, volleyball, or football, we will learn the importance of cooperation. while taking part in sports game, we will try our best to win and arouse urselves the competitive spirit. sports can also help us relax after a period of exhausting work. however, as the saying goes, "there are two sides to everything", and sports is without exception. we may hurt other players or ourselves if we are not careful enough when participating in sports activities. whats more, excessive or severe training can do harm to our health. It is also a good way for people to know each other and can promote friendship between people. so long as we are carefully enough, sports can do us nothing but good.
體育運動的好處英語作文 13
Doing exercise is good for our health.For example,play basketball,play badminton...
Lots of lessons always make us tired,so if we do some exercise,we can have a
rest.Then,well study better.Also,it will make our more healthy.If we are ill,and then we cant study any more.If we do it,we can be strong,so we wont be ill in the hospital. Do you know?Doing exercise can help us make friends with more people.It will make us more friendly. Reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases. Strengthen body resistance and reduce disease. Strong bones and prevent osteoporosis; Help welfare, and reduce confusion. Help improve the body, strong muscles. Increase the soft joints of the body and make more flexible, to reduce casualties. Improve sleep quality, more adequate rest. A more dynamic, more spirit, more efficient learning and work; Help relax, study or work with the removal of the stress. Tempered strong will, the courage to face challenges; Help increase self-confidence, to establish a healthy self-image. With family or friends to share fun opportunity for everyone feelings. Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management.
體育運動的好處英語作文 14
Oh, you are having an exam? All right, here is the composition: There are many different kinds of sport, such as play basketball, volleyball, badminton, Ping Pong and many other interesting sports. These sports can help us keep healthy and strong. When I was young, I didnt like to do sports. What I hated the most was morning exercises. However, now I realized that in order to keep healthy, we have to do sports, such as long-distance running. Couple with some healthy diet like rice and vegetables, we will definitely be much healthier and stronger now than before. Trust me and lets do more sports!
體育運動的好處英語作文 15
Recently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness.
This is no doubt that sport is good for our health. A person who takes exercises regularly will keep fit.
What’s more, exercise can make you well-behaved and confident. If you usually take exercise with your friends, you will be close to them. After all, sports can make your life more colorful.
Nothing is more important than doing sports.
Its time to take actions to stay away from the TV and computer and to take part in sport activities.
體育運動的好處英語作文 16
Sports benefit me in many ways. Firstly, sports call can make me fit and strong physically. When taking part in sports, I get the chance to train almost all parts of our bodies. In addition, sports call can maintain my psychological well being, Whenever Im in low spirit,aking part in sports can help me forget my anxieties and worries. Besides, sports can teach me some lessons about life. Through participation, I can learn that on the playground I not only struggle for my own self but also fight for my team. Sports teach me to be considerate, cooperative and optimistic.
I am fond of sports very much. I feel that I not only gain a well balanced life through going in for sports, but also get more chances to make more friends, to move closer to nature. Sports add happiness to my everyday life when I participate in them in a proper way.
My favourite sport is football, as it is very exciting. I play footetball three times a week. Most often I play it in my school. I feel very happy when I play football in school with my friends. Sometimes I play football in the playground near my school.Football is very easy to play. If you play football very well, you can form a football team to take part in the competition. You may become a famous football star.
Therefore, football is a very good sport. I think, you can play football, cant you?
體育運動的好處英語作文 17
Taking exercise is good for our health.All work and no play makes Jack a dull boy.By taking exercise, we can relax our body and mind.At the same time, we can harden our muscle and have a good figure.If we dont take exercise for a long time, we may easily fall sick.
Now please pay attention to the pictures.There a lot kinds of sports, but which one is really fit you best? As far as I am concerned, we should take different sports for different purpose.
Nowadays, Young people are more likely to pursue a healthy life.Naturally, they think that playing sports can bring us a healthy body.But not all sports are suitable for us.If you just want to keep fit or lose weight, a large amount time spending on playing sports is unnecessary.Taking jog alongside the beach, playing basketball with your friend or even doing fitness exercises could make you feel relax and comfortable.
On the other hand, to the old people, playing basketball must be a joke.But it doesnt means they couldnt enjoy themselves by playing the contrary, sports are important, especially for the people who just retired.Tai chi, ping-pang and yoga can add zest for their life and help them get rid of loneliness.
As the development of our society, more and more pressure around us.
White collar spend fewer and fewer time on playing sports.They must easily fall sick.
So they should pay more attention to balance their life .
體育運動的好處英語作文 18
Nowadays, as the government advises people to take exercise, the government has built much equipment in the public place for people to exercise.The measure has taken effect, but few people in their 20s and 30s take part in the activity, there are many reasons.
First, some people in their 20s and 30s are students, they were forced to take morning exercise when they were in high school, so when they graduate from high school, no one force them to exercise, most students become lazy and enjoy sleeping for the long small portion of them can stick on the habit.
Second, other people at such age are having works, they are fighting for their career, the pressure in so great that they have to sit on the office all day.Out of such reason, they have to work in the office for long time to compete with others.The fierce competition makes them can’t take breath, people have to work as more as possible to ensure the boss is satisfied.
People in the 20s and 30s are in the good time of life, besides sleeping and work, they should have some time to take exercise, the healthy body ensures better future.
體育運動的好處英語作文 19
1、It is neither genius nor extraordinary ability that gives us power to deal with and overe whatever hardship one is confronted with.2、As in the picture, the athlete is running, with a determined spirit, towards the finishing line in order to obtain the gold medal, considered as the symbol of success for any sportsman.I most like the human is Liu Xiang 。 the famous athlete Liu Xiang striding forward in the Olympics Games in Athens. Determination is universally regarded asa highly praised quality. It is neither genius nor extraordinary ability that gives us power to deal with and overe whatever hardship one is confronted with. It is this kind of spirit that enables us to endure the difficult moments and attain our goals.
The determined spirit gives us light when we are in dark moments and encourages when we are frustrated. With this quality, no enemy can overwhelm us, and noobstacles can stand in our way. There are many examples of success being achieved solely through the strong will of the spirit. As in the picture, the athlete is running, with a determined spirit, towards the finishing line in order to obtain the gold medal, considered as the symbol of success for any sportsman. It is determination that leads to success. ?
It is not easy to cultivate this determined spirit. To do this, we must establish a firm faith in our actions and be ready to devote ourselves to them. We must boldly go through trials and hardships to train our will so as to get rid of the weak points of our moral character. Around us, there are quite a few people with this intense determination and spirit and set a good example for us to follow.
體育運動的好處英語作文 20
People are enjoying the comfortable life of the modern civilization, meanwhile, they are also experiencing more and more competitions and suffering much more stress than before.With the tremendous rhythm of living imposed by todays world, it isnt unusual for people to feel tired and to try to evade from the daily problems and stress. I think that there is no magic way that is appliable to every one of us, and proves itself the most efficient method of escaping stress. Each man has his specific activities that help him regain the joy of life. For me the best activities to reduce stress and to forget about problems are sleeping,playing football, going on a short vacation to the countryside, attending live performances and spending time with my friends and with my family. First and foremost, sufficient sleep, needless to say, is indispensable for each person, especially those encountering difficulties and suffering enormous stress. There is no denying that sleep could bring the body sufficient rest, modulate the function of each organ and release the body from stressful status. Whats more, sufficient sleep would enable the brain operate more swiftly and efficiently, thus making us more energetic to handle difficulties. Therefore, not only could sleep loose the fatigue of the physical body, but also release the mental stress. What is more, I think that family is the most important thing in a mans life. They are always there when you need them. Family provides support when you need it most, helps you go through the difficult moments of your life.The most important of all, their love for you gives you confidence in yourself, and makes your life easier and a lot more beautiful. Friends also have an important role, because you can evade from concerns by going out with them, talking about things that are not related to your work, and sharing with them your problems and your acheivements. Another way to escape stre.
體育運動的好處英語作文 21
Everyone has their favorite sport, but I think you definitely sport I like what? Let me tell you! That is, cycling, commonly known as riding a bicycle. To learn how difficult this sport that it is not difficult, that simply was not simple, the most important thing is to master the balance, in order to master the balance I suffered, I am so anxious for the start did not grasp the essentials, and have its own legs Green throw and hand abrasions, or can not have good balance, I really wanted to give up! At that time my mother often say in my ear the word reminds me: someone else can do you can do! Is this sentence has been encouraging me, I started down-to-earth, step-by-step learning step by step, first of all, I sat on the bike, both feet on the ground to the same as in walking. Former "walk." Such a practice, such as 35 days. I try to use a foot above the foot board to ride, and the other on the floor, "go." It may do 12 weeks training. In the end, that is one of the most critical, which is one foot on the pedal, the feet together, so that forward movement bicycle. Do not think that has been done at this time, I also happened, "the end of the air," the situation, but I do not despair, because "failure is the mother of success", as long as I continue to persevere, I believe I will succeed. Drainage into waterways, I now will not only riding, and riding a "thief away," ah! The summer, I ride every day to 23 hours, which not only allows the body fat I had a temper, but I do find a few good friends! Look! I have my little partners to sport it! I opened the "lights" (an increase on my own), they and a small partner, "waiting" in the area at the entrance, waiting for the "target" appearance. Our goal is not to another, that is, a vehicle that the vehicle entered the area, they have the Santana 3000, Hainan Mazda 6, a Corolla, a Excelle ... ..., I put them locked pursuit of the goal for me, I would like to go beyond their become a racing driver, although in reality, I can not go beyond them, but into the cell, these cars tend to slow down the speed, these vehicles will lose my subordinates. Hainan Mazda 6 goes beyond the beyond Audi, more than the BMW, Mercedes-Benz goes beyond, I feel how happy and excited too.
體育運動的好處英語作文 22
As the proverb goes, “no one knows the value of health until he loses it.” From this, we know that health is very important to everybody. But how to keep fit? Many people believe that sports can offer people health and pleasure.
As far as I concern, I think doing physical exercises have lots of advantages.
First of all, doing exercises in the morning will refresh my body as well as give me a good appetite to eat my breakfast. What’s more, the air in the morning is really fresh and clean, so I can keep my mind clear and sound in the class.
By doing physical every day I can keep my mind alert that I can finish my tasks in time. If I do not do any physical exercise, I will feel tired and my body becomes quite sluggish.
During the night, I may find it becomes harder to fall asleep. Second, doing exercises everyday will help me to mound a better personality. It takes time and patient to do exercises.
Sometimes I just want to give up, but my friends encourage me to carry on, then I feel a lot of satisfaction. Doing physical exercises makes me stronger and healthier. That’s my personal experience.
As a student, sports are indispensable. You can pick up your favorite sport and do it every day.
Only in this way, you can have both pleasure and a healthy body.
體育運動的好處英語作文 23
Though PE class is a part of children’s education, many teenagers didn’t form the habit of doing exercise, they don’t have interest in sports.
Enthusiasm for sports is of great importance, young people should treat it as their integral part of education.
On the one hand, promoting enthusiasm for sports among teenagers helps them keep a healthy lifestyle.
In the school, students are forced to take exercise in the PE class, they need to join certain activities.
In this way, students live in a healthy lifestyle, they won’t get sick easily. But after they leaving school, no one forces them to do so, so they are lazy to take exercise, their bodies gets weaker.
On the other hand, the enthusiasm for sports can help students enhance their sense of teamwork.
As we known, most sports need more than one person to do, like badminton and table tennis, these sports needs more than two people.
When students are playing badminton, they need to cooperate, so that they can defeat others, if they just keep an eye on themselves, they game can’t be played.
Doing these sports will bring students the sense of teamwork, which is important for their career.
People should keep the habit of taking exercise, the sound body ensures better future. Enthusiasm for sports can make people feel it a happiness to take exercise.
體育運動的好處英語作文 24
Doing exercise is good for our health.For example,play basketball,play badminton...
Lots of lessons always make us tired,so if we do some exercise,we can have a
rest.Then,well study better.Also,it will make our more healthy.If we are ill,and then we cant study any more.If we do it,we can be strong,so we wont be ill in the hospital. Do you know?Doing exercise can help us make friends with more people.It will make us more friendly. Reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases. Strengthen body resistance and reduce disease. Strong bones and prevent osteoporosis; Help welfare, and reduce confusion. Help improve the body, strong muscles. Increase the soft joints of the body and make more flexible, to reduce casualties. Improve sleep quality, more adequate rest. A more dynamic, more spirit, more efficient learning and work; Help relax, study or work with the removal of the stress. Tempered strong will, the courage to face challenges; Help increase self-confidence, to establish a healthy self-image. With family or friends to share fun opportunity for everyone feelings. Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities.
Quality fitness activities building quality leisure life management.
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