大學生英語演講稿

時間：2023-06-13 06:58:58 英語演講稿我要投稿

大學生英語演講稿

　　使用正確的寫作思路書寫演講稿會更加事半功倍。在日常生活和工作中，需要使用演講稿的場合越來越多，如何寫一份恰當的演講稿呢？以下是小編收集整理的大學生英語演講稿，希望能夠幫助到大家。

大學生英語演講稿

　　大學生英語演講稿篇1

　　我今天有一個夢想。

　　我有一個夢想，有一天每一個山谷都將被抬高，每一座小山和高山都將被降低，崎嶇的地方將變得平坦，彎曲的地方將變得筆直，上帝的榮耀將被顯示，所有的人都將一起看到它。

　　哇，這對馬丁·路德·金來說是一個多么美好的夢想啊。但不斷變化的世界似乎告訴我，人們在成長的過程中會以某種方式逐漸失去夢想，有時我個人會不自覺地與那些遙遠的童年夢想告別。

　　然而，我們需要夢想。它們滋養我們的精神；即使我們被現實所拖累，它們也代表著可能性。他們讓我們繼續前進。大多數成功人士不僅是普通人，也是夢想家，他們不怕胸懷大志，敢于成為偉人。當我們還是小孩子的時候，我們都夢想著做一些大而引人注目的事情，一些有意義的事情。現在我們需要做的是維護它們，刷新它們，把它們變成現實。然而，最難的是，我們經常不知道如何將這些夢想轉化為行動。嗯，就從具體目標開始，堅持下去。唐。不要讓無名的恐懼迷惑我們的眼睛，擾亂我們對未來的堅定信念。通過我們的才能，通過我們的智慧，通過我們的耐力和創造力，我們會成功的。

　　緊緊抓住夢想，因為如果夢想破滅，生命就是一只折翼的鳥，無法飛翔。緊緊抓住夢想，因為一旦夢想破滅，生活就是一片冰雪覆蓋的不毛之地。所以我親愛的朋友們，想想你們的舊夢，也許是死去的夢。不管是什么，從今天開始撿起來，讓它活起來。

　　堅持你的夢想

　　我今天有一個夢想。

　　我夢想有一天，山谷會上升，高山會下降，崎嶇的土地會變得平坦，曲折的道路會變得平坦。圣光照耀世界。

　　這對馬丁·路德·金來說是一個多么美好的`夢想。但是，這個不斷變化的世界，似乎告訴我，在成長的過程中，人在不知不覺中已經失去了夢想，我有時候覺得，我在和很多童年的夢想說再見。

　　然而，我們需要夢想。夢滋養我們的靈魂。夢想代表著我們被現實撕裂時依然擁有的希望。它鼓勵我們繼續前進。大多數成功人士都是夢想家和普通人，但他們敢于夢想，成就偉大。小時候，我們都夢想做大事。我們現在應該做的是保存那些夢想，重新恢復并實現它們。但最難的是，我們通常不知道如何付諸實踐。然后，從最具體的目標開始，堅持下去。不要讓那些莫名其妙的恐懼迷惑了我們的眼睛，影響了我們對未來的信念。憑借我們的天賦和智慧，我們的耐力和創造力，我們一定會實現我們的夢想。

　　緊緊抓住你的夢想，因為如果你夢見死亡，生命將變成一只折斷翅膀的鳥，再也不能飛翔。緊緊抓住你的夢想，因為如果你失去了夢想，生活將變成一片冰雪覆蓋的貧瘠凍土。親愛的朋友們，想想那些已經過去或逝去的夢。不管是什么，重新撿起來，讓它從今天起重生。

　　大學生英語演講稿篇2

　　青年

　　青春不是指歲月，而是指心態。粉嫩的臉蛋，紅潤的嘴唇，結實的膝蓋，都不是青春。青春表現在意志的堅強和懦弱。想象豐富而蒼白，情感豐富而貧乏等。青春是生命深處清泉的噴涌。

　　青春是追求。只有勇氣壓倒懦弱，進取壓倒幸福，青春才能存在。如果是這樣，60歲的人比20歲的人更年輕。只是時間的流逝不能讓他們變老。一旦拋棄理想信念，就會老去。

　　歲月只能使皮膚起皺紋。一旦失去了生活的激情，甚至靈魂也會老去，會讓生活變得干燥，沒有生氣。無論是60歲的男孩還是16歲的男孩，每個人心里都渴望著奇跡，像孩子一樣眨著眼睛，期待著下一次，期待著生活的情趣，在你我靈魂深處都有一個電臺中繼站——只有你我還年輕，你總能聽到希望的呼喚，總能喜悅地歡呼，總能傳遞勇氣的.信號，總能展現青春的活力& bdquo& bdquo& bdquo

　　一旦青春的觸角落下，你的靈魂就被玩世不恭、悲觀厭世所籠罩。即使你老了，

　　20.其實你已經老了。只要你青春的天線高，你就可以隨時接收到樂觀的無線電波——即使你已經80多歲奄奄一息，你還有青春，你還年輕。

　　謝謝你

　　大學生英語演講稿篇3

　　Dream is rich and colorful, each people all have own dream, I am no exception, it is like a kaleidoscope, colorful, each gives persons feeling is different, I think every time, if god give me a chance to realize a dream, I will choose to be a fashion designer. This is a dream, I dont know when existed at the beginning may be a bit confused, will often ask myself, is this what I want. But I saw RaoXueMan in occasional aunts short story "standing on the roof of the world" that makes me believe, as long as you work hard, who can stand on the roof of the world, look at the brightest star in the sky. Just like the song "I stood on the roof of the world, with a magnifying glass to see heaven and earth, found that too much magic, go to look for, the fate of the unknown, would rather believe that love will never be eradicated, who can erase the old legend, we hand clenched, courage and confidence, will be able to invincible, eager to each tomorrow never give up, to burn to burn energy, fantasy world, unravel the mystery, the heart never stop, I predict that the next crisis, arent you afraid of thorns, side by side to create the miracle, in the bottom of my heart, friendship and the stars, no matter how many difficult problem, no matter how many distance, through the heart and you closer to, your dreams will more clearly, I, always believe that love will not become extinct," I firmly believe that this is my dream, I must work hard, this article is dedicated to the men of his own dreams, I hope you dont secretly tears, in the confusion to believe in yourself, believe that as long as you work hard can stand on the roof of the world!

　　大學生英語演講稿篇4

　　Ladies and gentlemen, good morning. My topic today is “The pursuit of happiness” and am I going to start with a definition? NO! That is not how I am going to approach this. After knowing the topic, I can imagine students cutting directly into the definiton of happiness, sharing their little happy stories, setting criteria for happiness and using puns to show what happiness consists of. But that is not where I am going.

　　To be honest, there is actually not much to talk about happiness and there is no need to hold an open discussion about it, because the sense of happiness is a mere personal and private concept. We define our own happiness. Some people like peace and nature, so they prefer to live

　　tranquilly in the countryside; some people are drawn into arts and

　　literature, so they become wild and let imagination take their wheels; while some others are simply fancy about the betterment of life, in other words, to make big money, so they work their asses off to get to the top of the pyramid, like me. Am I happy? Yes. Are they happy? Of course. People have different beliefs, different targets and they are simply different beings and they deserve the rights to pursue their own happiness.

　　However, there is a popular set-pattern catching on recently,claiming to be the happiest way of living and it goes like, “Enter a key school! Then a pretigious university! Get a decent job! Large houses! Stunning spouse! Children! And finally rest in peace with four generation crying and remembering you besides your coffin.” And the pattern passes on to the next generation. There are actually a lot more set-patterns and stereotypes in our lives: “Boys go for science; girls are for arts.” “English major? You’ve gotta learn a double degree. Economy will be the best for boys.” “Don’t ever listen to Lady Gaga, that’s for women and gays.” And whenever I want to fight against those stereotypes, the responses will all be like, “That’s how it works in China! Be a man! You are too naive [Sigh], you’ve gotta learn the systems, boy.” The seemingly-established patterns are dangerous. They make us lose our ability to think and analyse, or become too realistic to think: if we make one step out of the set-circle, we will be outcasted and no longer experience happiness. But that is not true. I became an art student in a class of only 5 boys; I broke the first pattern. I didn’t apply for the economy degree, because I hate math; I broke the second pattern. I am sure there will be many more patterns for me to break, but I am not afraid; a little excited actually. If I followed any of those patterns, I swear, I couldn’t be happy like I am now.

　　I don’t want to live like a bee flying in circles: “Get the honey! Get back to the hive and get ready to die!” No. Even though I can’t make big money in the future, I still want things to be in my way, not from the pattern. I want to live my life, not a life. I can only be happy if I can be true to myself.

　　Thank you.

　　大學生英語演講稿篇5

　　I have been in University for about one year. During my stay here, I came to realize that university life is like drinking coke. We experience all tastes of life here, sour, sweet, bitter and hot. I am from Province, which is far away from here. I often miss my Mum, friends, and relatives in my hometown. However, I cant see them very often. So loneliness always keeps me company. I am sad that I cant be there with them. Lucky for me, life in university is rich and colorful. With more free time,we can do many more things besides study, such as joining societies clubs, and taking part-time jobs. Such activities not only make our life more colorful, but also help us improve all kinds of skills. The university is a society miniature, what we learn here will benefit our future life. Our path in life will not always be smooth. Setbacks cant be avoided. Failing an important exam, break up with boy or girl friend, or refused by a promising company, such setbacks are likely to get us down. Sometimes we fell so frustrated that we even burst into tears. Drinkin coke is wonderful, despite the undesirble consequent hiccups. Its bitter, sour and peppery, but also sweet. And youll even feel excited after gulping down a glass. A college experience is part of growing up. We cry, smile, fall in love, get hurt, leave, learn and then we become a better person. University life is like drinking coke. Im experiencing it. And I know, I enjoy it! 我一直在大學呆了一年多。我兒時,我才意識到大學生活就像喝可樂。的生活經歷口味、酸、甜、苦、辣。

　　我從省,離這兒很遠。我常常想念媽媽的親戚、朋友,在我的家鄉。然而,我經常見到。那么孤獨總是會陪伴我。我很難過,我無法和在一起。幸運的是,我在大學生活是多彩的。有更多的閑暇,可以做更多的事情除了學習,如加入社團俱樂部,打工。的活動,使的生活多彩,而且還能幫助改進各樣的技能。大學是社會,里學到的微縮有利于今后的'生活。

　　的人生之路不會一帆風順。挫折是無法的。失敗的的考試,跟男孩女孩的朋友,或者拒絕由有前途的公司,會讓的挫折。有時候,覺得很沮喪,甚至大哭起來。

　　喝可樂是美妙的,undesirble隨之打嗝。這是苦的,酸和暴躁,而且甜。你甚至可以感覺到激動下一杯。全身后,大學的經驗是成長的一。哭泣,微笑著,墜入愛河,受傷,離開,學習,然后做的人。

　　大學生活就像喝可樂。我的感受。我知道,我喜歡它!

　　大學生英語演講稿篇6

　　My after school life is very rich drawing swimming... Say my favorite is the photography. My home have a digital camera in the school art festival photography contest last year I use it to take photo also won the prize. This year in order to support me to learn photography dad bought a nikon DSLR I feel very fresh suddenly fell in love with photography. 我的課余生活很豐富，畫畫、游泳……要說我最喜歡的，就是攝影了。原來我家有個數碼相機，在去年學校的藝術節攝影比賽中，我用它拍的照片還得了獎。為了支持我學習攝影，今年爸爸買來了尼康單反相機，我覺得新鮮極了，一下子迷上了攝影。

　　Rest day dad took me to the pictures. I learn the scenery I find a beautiful place with the lens amplification a press the shutter press play button again you can see the photos. I have a look ah using SLR is clear! But when in the movement of objects is blurry. "Why is this?" I asked my father. Father said: "with a pattern of the movement." I quickly

　　transferred to the movement pattern let dad running I put the pictures down so clear! Back home I took photos and appreciate again flattered. 休息天，爸爸帶我去小區拍照。我先學拍風景，我找了個漂亮的地方拍，用鏡頭放大，一按快門，再按播放按鈕，就可以看照片了。我一看，呀，用單反拍真清楚!可是在拍運動的物體時卻模糊不清。“這是為什么呢?”我問爸爸。爸爸說：“拍運動的.要用運動模式。”我趕緊調到運動模式，讓爸爸跑步，我把照片拍了下來，真清晰!回到家里，我把照片又欣賞了一遍，心里美滋滋的。

　　Although I do not understand the many functions of the camera the

　　camera but in his free time photography became my favorite thing to do. Wait until the next photo contest held in school I would seize the

　　wonderful moment captured the beautiful campus dear teacher lovely classmates; Leave the green grass colorful flowers lush branches... 雖然相機的許多功能我還不明白，但是在課余研究相機、攝影成了我最喜歡做的事。等到下次學校舉行攝影比賽，我一定會抓住美好的瞬間，拍下那美麗的校園、慈愛的老師、可愛的同學;留下那茵茵的小草、鮮艷的花朵、茂密的樹枝……

　　大學生英語演講稿篇7

　　青年

　　青春不是指歲月，而是指心態。粉嫩的臉蛋，紅潤的嘴唇，牢固的膝蓋，都不是青春。青春表現在意志的頑強和軟弱。想象豐富而蒼白，情感豐富而貧乏等。青春是生命深處清泉的噴涌。

　　青春是追求。只有士氣壓倒軟弱，進取壓倒幸福，青春才能存在。假如是這樣，60歲的人比20歲的人更年輕。只是時間的消逝不能讓他們變老。一旦拋棄抱負信念，就會老去。

　　歲月只能使皮膚起皺紋。一旦失去了生活的激情，甚至靈魂也會老去，會讓生活變得干燥，沒有生氣。無論是60歲的`男孩還是16歲的男孩，每個人心里都渴望著奇跡，像孩子一樣眨著眼睛，期盼著下一次，期盼著生活的情趣，在你我靈魂深處都有一個電臺中繼站——只有你我還年輕，你總能聽到盼望的召喚，總能喜悅地歡呼，總能傳遞士氣的信號，總能呈現青春的活力 bdquo bdquo bdquo

　　一旦青春的觸角落下，你的靈魂就被玩世不恭、悲觀厭世所覆蓋。即使你老了，

　　20.其實你已經老了。只要你青春的天線高，你就可以隨時接收到樂觀的無線電波——即使你已經80多歲奄奄一息，你還有青春，你還年輕。

　　感謝你

　　大學生英語演講稿篇8

　　矯健的蒼鷹扇動著雙翅，無畏的目光點亮前行的道路。呼吸一口新鮮的空氣，讓久儲的夢想復活，讓我們一起飛翔！

　　職專三年得到的不僅是一張文憑，更多的是應該是知識和能力的增長。作為一名職專畢業生，畢業也不僅僅是一條“謀職“路可走，同時還有考研、留學、但是你有沒有想過創業呢？別以為自己兩手空空，白手起家，其實資本就在你的腦袋里！職專畢業生，白手亦可起家！

　　創業是每一個職專畢業生必須擁有的一段經歷，它使我們在實踐中了解社會、在實踐中鞏固知識；創業又是對每一位職專畢業生專業知識的一種檢驗，它讓我們學到了很多在課堂上根本就學不到的知識，既開闊了視野，又增長了見識，為我們以后進一步走向社會打下堅實的基礎，也是我們走向工作崗位的第一步。

　　考慮創業已經很久了，看了關于這方面的資料已很多。對自己的將來已經有了很充分的打算。在中國，創業，有很多好的項目，可以說，任何一個小的在小的再不起眼的東西，如果真的干好了都會成功的。中國就是這樣，地大物博，什么都充滿著商機。我們看看，北京這么繁華的城市，做那些那買賣的都是外地人，比如擦皮鞋、買冰棍什么的，在北京本地人看，都是讓人瞧不起的，都是讓別人看做是有點的東西，的買賣，但在他們眼里這確實自己崇高的事業，畢竟他們要某生，既然要生存就得拉下臉強忍著勁干。不排除機遇和運氣，單就是他們自己的毅力和信念，都是他們以后成功最大的'法寶了。然而后來，他們真的有成功的，這就是福，這就是當初他們不干人后，做出的抉擇。這也就是中國市場之所大的最好的表現。蒙牛集團的老總牛根生，當初有什么，當初是如何起家的，非常的辛苦，窮孩子呀，50塊錢被賣到城里，后來一步一步的開始了自己的人生打算。看每一個例子，無不體現著各個商機的存在。

　　中國人說：[塞翁失馬，焉知非福]在每一個失敗中都含有成功的因子，我相信從失敗中學到的東西，要比成功中學到的東西多。

　　會計本來就是煩瑣的工作。在學習期間，我曾覺得整天要對著那枯燥無味的賬目和數字而心生煩悶、厭倦，以致于登賬登得錯漏百出。愈錯愈煩，愈煩愈錯，這只會導致“雪上加霜”。反之，只要你用心地做，反而會左右逢源。越做越覺樂趣，越做越起勁。梁啟超說過：凡職業都具有趣味的，只要你肯干下去，趣味自然會發生。因此，做賬切忌：粗心大意，馬虎了事，心浮氣躁。做任何事都一樣，需要有恒心、細心和毅力，那才會到達成功的彼岸！

　　作為自身而言，處在這個與時俱進的經濟大潮時代，作為一名財會專業的學員，在校學習期間應更好的學好財會專業里的專業知識，打好理論基礎；在財務實習的時候按要求認真參與每一個實習的機會，總結實際操作中的經驗和積累學習中自身的不足，密切關注和了解會計工作發展的最新動向，為以后即將從事的會計工作打下堅實的基礎，當自己走出校園，成為一名名副其實的財會專業人才，在大浪淘沙中讓自己能夠找到自己屹立之地，讓自己的所學為社會經濟作出自己應有的貢獻。

　　羅馬并非一日建成，成功更非一蹴而就。為了自己，為了在畢業以后找到好的工作。我們是時候該充實自己，完善自己了。一起努力吧！只有全心奮斗，才有滿心收獲。

　　唯愿青年朋友們能學業有成，創業有備。成功永遠屬于敢于創新，不懈奮斗得創業者！

　　大學生英語演講稿篇9

　　WE AND OUR YELLOW RIVER: THRIVING TOGETHER

　　Good afternoon, ladies and gentlemen. The issue of the Yellow River has become the biggest concern of members of the Chinese peoples Political Consultative Conference. My childhood, in fact, is closely associated with the river. My father is an engineering geologist, and he used to take me with him on his trips to the hydropower stations on the river. I enjoyed those trips, especially the trip to Longyang Xia reservoir. Although ten years have passed since my visit, I can still recall the scenery; I can still recall the water I saw at the reservoir. It was pure, clean and blue, not like the water I saw in the middle reaches of the river, which had turned brown and muddy after passing through the Loess Plateau. Once during our stay at the power station, we were caught in a thunderstorm. And when rain stopped, I could see trickles of water rolling down mountain slopes and flowing into the reservoir. It carried little mud or sand, because at that time, trees and grass still grew around the reservoir. And they protected the soil. At Longyang Xia I was struck by the beauty of nature, and as a child I wanted to stay there and to grow up with our Yellow River. Li Bai, the Tang Dynasty poet, said praises to the flowing water in the Yellow River. He saw it as coming down from heaven and nurturing the people along her way to the sea. However, in 1997,for 330days, not a single drop of water from the Yellow River went into the sea. And droughts are not the only punishment by nature. A friend of my fathers, a university professor, is doing research on the Yellow River. According to this professor, the Yellow River will soon change its course if we allow this situation to continue. Because there is no longer enough water to carry away the silt and mud in the lower reaches of the river and the riverbed rises higher and higher each year. We have taken too much from nature, but given back too little in return. And this is the cost of the unbalanced growth. If we had taken care of the vegetation in the upper and middle reaches of the Yellow River, we would still experience the river as Li Bai described it. While the developed countries are consuming proportionally more natural resources than the rest of the world, theyve also taken some good measures in protecting nature. And as a developing country, China can learn from them in this aspect. Last year, when I was visiting Australia with a group of Chinese students who had won prizes in an English Skills Test, our Australian hosts invited us to join them for a horse-ride in the mountains. After two hours on horseback, we reached a valley, where there was a most beautiful meadow, with flowers in all colors dotted on a huge blanket of green. When I began to praise the beauty of nature, my friends told me that in this valley, there used to be a big mine and the wastewater from the mine turned everything brown. When the mine was abandoned, people made great efforts to restore the green vegetation. They also used the latest biological technology choosing the best grass seeds suitable for the local soil. So the beautiful meadow is a result of commitment, hard work, and new technology. What happened to this valley in Australia should also happen to our Yellow River and, in fact, it is happening. I have seen farmers planting trees on mountains along the Yellow River. I have seen them climb the mountain tops with seedlings on their shoulders because they had no machinery. I have seen them pour on trees the water they had carried up in buckets from miles down the valley. These farmers are quietly nourishing our Yellow River, just as the river has nourished them. And these farmers, men and women I dont know, gave me the confidence that we and our Yellow River will grow together, and someday in the future, we will be able to drink the clean water from our Yellow River again, because she is our dearest mother.

　　Thank you.

　　大學生英語演講稿篇10

　　get out of "jail"

　　oh, the joy! the absolute joy! archie couldn’t remember a recent moment when he had felt so happy. if he could sing, he would have sung. if he could dance, he would have danced. if he could have shouted to the world, he would have shouted to the world, “i’m free, i’m free!” he had been in “jail” for the last week. a mental jail, to be sure, but it still felt like jail. about six weeks ago, he had received his almost annual jury summons. printed on the outside of the white envelope, in bright red letters, was: official jury summons enclosed—registration required within 5 days. a friend of his had been throwing away such summonses for at least 20 years. archie couldn’t do that—he felt that his luck was so bad that if he tried it, his summons would be the one with the concealed microchip that recorded him throwing the envelope in the trash. then he really would be in jail. so, he dutifully filled out the form and waited until his starting date—november 5, a monday. for that week, he would be “on call” for “no more than five days.” as instructed, he dialed the 800-srv-jury number on the saturday preceding november 5. he tapped in his pin and jury group number. he listened, and sighed with relief; the recording had told him to call again monday after 5 p.m. so, one day out of five was gone! on monday and tuesday, archie got the same recording. he had now escaped jury duty for three days, monday through wednesday. only two days to go. wednesday afternoon, his friend gil called, asking archie if he wanted to play golf the next morning. archie said he was on jury duty that week. gil said, “well, no problem! it’s already wednesday. you’ve made it! there’s no way that they’re going to call you to jury duty this late in the week.” archie couldn’t believe that gil had said that. archie knocked several times on his wooden bookcase, saying that he hoped that gil was right. at 5:05 that evening, still worried that gil had jinxed him, archie dialed the 800 number. sure enough, the recording told him to call back thursday between noon and 12:30, instead of the usual 5 p.m. damn that gil, archie thought. thursday, he anxiously called at 12:28. the recording told him that his jury service was finished! all he had to do was mail in the affidavit that had come in the white envelope. archie put the affidavit into an envelope, put a 41-cent first class stamp on the envelope, and drove to the post office. whistling as he dropped the envelope into the mailbox, he happily washed his hands once again of the “privilege” of doing jury service.

　　大學生英語演講稿篇11

　　it is said that the symbol of an excellent university is not mersured byunique architecture but by the number of masters it owns.however,for my part,aharmonious atmosphere is an essential factor:because her reputation is formedboth by knowledge of the masters and creativity of the students.but what iscalled harmony on college campus? in my opinion,a harmonious campus is firstly an academic campus where thestudents are eager to learn ,the professors are dilligent to do researches andinstruct knowledges.of course,a dense cultural atmosphere can be verybenificial. secondly,the relationship among teachers and students is

　　harmonious.formerhigh school teachers were tough with us while our college instructors are verybenign and friendly.besides learning from them,we can also consult them aboutdaily trouble and matters we

　　confront.with their help,we open our minds to newappraoches and enlarge our insight. thirdly,a harmonious relationship among schoolmates can be helpful as well.each student should not only show their individuality but slao display theirunity.for instance,when studying in the library,wer supposed to keep quiet inorder not to disturb others.when wer finishd with our meals,we should clean upthe tables. also a close relation amid roomates can make us feel home.esp. inchina ,six or four students come from different parts with different dailyhabits have to share the same dorm.so it is crucial to build a harmoniousdormitory by keeping/setting up the same routine schedual. lastly,harmonious atmosphere is not something imposed on us but somethingwe need to cultivate,which will definitely bring more vitality to thecampus. all in all, actions speak louder than words.we must make endeavors torefresh the atmosphere and each positive effort will increase the harmony oncampus.a harmonious campus is a cradle where we become social andknowledgeable.thereby, it is remained for us to create such a harmoniouscampus.thus we can feel warm,inspiring and live merrily in harmony.

　　大學生英語演講稿篇12

　　It seems that many people today are overweight. No one wants to carry around extra pounds, lout few people know how to slum down effectively. They look for miracle pills and magic cures. In the end, they fail and the pounds come back. But the most effective way of losing weight is actually very simple. It is a combination of a good diet and proper

　　exercise. What makes it work is determination. It requires discipline and commitment to succeed. Here is an example that proves the truth of these words. My aunt had been trying to lose weight for years. She went on one diet after another, but none of them worked. She lost a lot of weight quickly only to have it come back. Finally, she followed her doctors advice and began to eat a simple, well-balanced diet. She ate lots of fruits and vegetables and avoided high-fat foods. In addition, she joined an exercise class. She worked out three times a week. At first, my aunt wasnt happy because the weight came off so slowly. But her classmates encouraged her to stick to it and eventually she reached her goal. Best of all, she was able to stay at her ideal weight. That was because she had developed healthy new habits. 現在看來，許多人的體重都過重。沒有人愿意隨身攜帶額外的磅，但是很少人知道如何才能有效地瘦下來。他們會去尋找特效藥，以及神奇的治療法。最后，他們失敗和英鎊回來。但實際上最有效的減肥方法是非常簡單的`。這是一個良好的飲食和適當的鍛煉結合起來。是什么讓它工作的決心。它需要紀律和成功的承諾。這里有一個例子證明這句話的真實性。

　　我阿姨多年來一直試圖減肥。她接著一個又一個的飲食，但是他們中沒有人工作。她失去了很多體重很快回來。最后，她按照醫生的建議，開始吃一個簡單的、均衡的飲食。她吃大量的水果和蔬菜，避免高脂肪的食物。此外，她加入了一個健身班。她每周運動三次。起初，我姑姑不開心因為體重掉了這么慢。但是她的同學們鼓勵她堅持下去，最終她達到她的目標。最重要的是，她能夠留在她的理想體重。，因為她已經養成健康的新習慣。

【大學生英語演講稿】相關文章：