大學生英語演講稿優秀

時間：2022-08-05 16:18:38 英語演講稿我要投稿

大學生英語演講稿優秀范文

　　演講稿是為了在會議或重要活動上表達自己意見、看法或匯報思想工作情況而事先準備好的文稿。在日新月異的'現代社會中，演講稿對我們的作用越來越大，那么問題來了，到底應如何寫一份恰當的演講稿呢？以下是小編整理的大學生英語演講稿優秀范文，歡迎閱讀與收藏。

大學生英語演講稿優秀范文

大學生英語演講稿優秀范文1

　　Kipling said:“East is east, and west is west, and never the twain shall meet!” But now, a century later, they have met.

　　They have met in business. They have met in education. They have met in the arts. Some people will argue that these meetings will leave us with a choice between east and west, but I believe that the best future lies in the creative combination of both worlds. We can make western ideas, customs and technology our own, and adapt them to our own use. We can enjoy the best of both worlds, because our tradition is, above all, one of selecting the best and making it our own.

　　I love Beijing and Hennan opera because it always reminds me of who I am. But I am also a fan of pop music, especially English songs. So I have combined eastern melody with western language. It is called western henna opera.

　　When two cultures meet, there may be things in one culture, which do not fit into the tradition of the other. When this happens, we need to learn to understand and respect the customs of another culture. Then there are certain things some people may not like. To this, I will say, if you do not like it, please try to tolerate it. To learn to tolerate what you personally don’t like is a great virtue at a time when different cultures mix and merge. Before us, there are two rivers, eastern and western cultures. At present, they may run in different courses. But eventually, they will converge into the vast sea of human culture.

　　Right now, I can see peoples of eastern and western cultures, standing side by side, singing the Olympic theme song: we are hand in hand, heart to heart, together we will shape a beautiful tomorrow! Thank you!

大學生英語演講稿優秀范文2

　　As you slowly open your eyes, look around , notice where the light comes into your room; listen carefully, see if there are new sounds you can recognize; feel with your body and spirit, and see if you can sense the freshness in the air. Yes, yes, yes, it’s a new day, it’s a different day, and it’s a bright day! And most importantly, it is a new beginning for your life, a beginning where you are going to make new desicisions, take new actions, make new friends, and take your life to a totally unprecedented level! You know all this is real as long as you are confident,passionate and committed! And you are confident, you are passionate, you are committed!

　　You will no longer fear making new sounds, showing new facial expressions, using your body in new ways,approaching new people, and asking new questions. You will live every single day of your life with absolute passion, and you will show your passion through the words you speak and the actions you take. You will focus all your time and effort on the most important goals of your life. You will never succumb to challenges of hardships. You will never waver in your pursuit of excellence. After all,you are the best, and you deserve the best!

　　As your coach and friend, I can assure you the door to all the best things in the world will open to you, but the key to that door is in your hand. You must do your part, you must faithfully follow the plans you make and take the actions you plan, you must never quit, you must never fear. I know you must do it, you can do it, you will do it, and you will succeed!

　　Now stand firm and tall, make a fist, get excited, and yell it out: I must do it! I can do it! I will do it! I will succeed! I must do it! I can do it! I will do it! I will succeed! I must do it! I can do it! I will do it! I will succeed!

大學生英語演講稿優秀范文3

　　6am when I put on this ZARA dress, I found its label writes this: “Designed in Spain. Made in Vietnam.” And it is now available all over the Chinese market. ZARA is the fastest among various fashion brands. With advantages generated by globalization, from raw material to labor, from warehouse to shipping, it takes only 12 to 15 days for ZARA to turn a design on sketch paper to clothes on shelves.

　　Globalization has eliminated numerous barriers and made the world flat ever since it gained momentum in the 1990s. But recently it seems to be rolled back by someone like Donald Trump in US and Marine Le Pen in France. Public opinions are being misled by their claim that recoiling from globalization seems to be the panacea to the two most urgent problems troubling many people in the west—employment and refugees. But can we buy the story?

　　Withdrawing from TPP seems to be an act that can move factories back from third world countries so that new jobs can be created and therefore unemployment rate reduced. However, the cost of the products would also be raised since the labor at home and the transport of raw materials are more expensive, which causes greater pressure on all the families in terms of household expenditure. People may manage to get new jobs but the living standard does not improve. And this is the story that anti-globalization politicians would never tell to the voters.

　　In addition to the concern of employment, the influx of refugees also touches a highly sensitive nerve. Rejecting asylum seekers may promote domestic security in the short run, but it tramples what’s equally important--humanitarianism and responsibilities. Refugees such as those from Syria are not born refugees; they are made refugees by the Wars that shattered their homes and countries. The real solution therefore is not isolation but globalization because globalization promotes interdependence among nations whereby conflicts and wars are more likely to be prevented.

　　Yes, there are defects in globalization, such as environmental deterioration, polarization between the rich and the poor, and exploitation of workers, to name just a few. But what we need to do is not putting an end to it but putting it right. As the second largest economy of the world, China should hold a lead. We should promote global governance fight against contamination. We should strike a balance between efficiency and equity so that different countries, different social classes and different groups of people can all enjoy the benefits of globalization.

　　Globalization has just stepped into its twenties, pretty much like us young adults. Every twenty something is so energetic, striding to achieve more and surely deserving a second chance to pull back from the deviation. As we consumers are enjoying benefits and convenience brought by ZARA and other international brands, we see clearer that the question now is not whether to accept or reject globalization but how to make it fairer, cleaner and a win-win for all.

大學生英語演講稿優秀范文4

　　Good evening, everyone. My name is WangHaili. I am an outgoing girl who likesreading and traveling. It’s really my great honor to stand here and giveeveryone a short speech.

　　People say, youth is fire which is ignited by passion. People say, youth is achapter of the poem which is written by stories. The color of youth is brightand we make most use of our ardor to draw the scenes to the canvas of painting.But we may be confused and lose our direction in the youth time. Under this,youth slips away. Roman Roland says, life doesn’t issue return ticket and cannever come back once sets out. So we should seize the short youth time and tryour best to pursue our ideal. Do what should we do and let our youth withoutregret.

　　When we refer to ideal, we will realize the importance of ideal. Ideal is thebeacon,. Without ideal, we will lose the firm direction. Without direction, wewill lose our life. According to this, every one of us should establish our ownideal .so that we have the direction of straggle to the future. Tolstoy tellsus, we should have the life objective from the whole life to the second. So weshould cherish every moment and form our systematic objective. Youth is theprime time. We have strong body and energy and can sense the meaning of lifeunder the guide of ideal.

　　As we know, the ideal is plentiful and reality is skinny. But we shouldbelieve that we will become stronger and stronger in the way to pursue ideal.Future is unknown,. If we hope our future is nice, we should enrich our youthtime and find the direction of future.

　　Let us use our youth to pursue our ideal and make our future wonderful. So wewill have gorgeous life.

大學生英語演講稿優秀范文5

　　Good afternoon, ladies and gentleman! First I want to say is that I’m very proud of to be invited to to present my topic here, which is “ Internet Civilization”.

　　Before I begin my topic, please allow me to ask you a question: Every time you click the mouse to surf the web, do you know what does it mean?

　　On the net, you can make friends overseas and call them with IP phones; you can get information from all over the world; you can even give a hand to some people in troubles and get help when in need.

　　However, we have to admit that internet also leads to intimacy before acquaintance; it scatters secrets outwards, not inwards; and, most worrying of all, it is a vehicle for liars.

　　Here we should see, there exists good and evil, right and wrong on the web. As netizens, we’d better grow to realize the importance of Internet Civilization.

　　Just as the famous saying goes “Long and steep is the path to virtue.” Many people advocate that we should be sincere, honest and responsible in our society—the real world. Now, what I want to add is that we also should obey the primary moral principles in this virtual world.

　　All of my dear friends here, on the internet, which role did you play? Which role are you playing? And which role will you play?

　　Thank you very much!

大學生英語演講稿優秀范文6

　　WE AND OUR YELLOW RIVER: THRIVING TOGETHER

　　Good afternoon, ladies and gentlemen. The issue of the Yellow River has become the biggest concern of members of the Chinese peoples Political Consultative Conference. My childhood, in fact, is closely associated with the river. My father is an engineering geologist, and he used to take me with him on his trips to the hydropower stations on the river. I enjoyed those trips, especially the trip to Longyang Xia reservoir. Although ten years have passed since my visit, I can still recall the scenery; I can still recall the water I saw at the reservoir. It was pure, clean and blue, not like the water I saw in the middle reaches of the river, which had turned brown and muddy after passing through the Loess Plateau.

　　Once during our stay at the power station, we were caught in a thunderstorm. And when rain stopped, I could see trickles of water rolling down mountain slopes and flowing into the reservoir. It carried little mud or sand, because at that time, trees and grass still grew around the reservoir. And they protected the soil. At Longyang Xia I was struck by the beauty of nature, and as a child I wanted to stay there and to grow up with our Yellow River.

　　Li Bai, the Tang Dynasty poet, said praises to the flowing water in the Yellow River. He saw it as coming down from heaven and nurturing the people along her way to the sea. However, in 1997,for 330days, not a single drop of water from the Yellow River went into the sea. And droughts are not the only punishment by nature. A friend of my father's, a university professor, is doing research on the Yellow River. According to this professor, the Yellow River will soon change its course if we allow this situation to continue. Because there is no longer enough water to carry away the silt and mud in the lower reaches of the river and the riverbed rises higher and higher each year.

　　We have taken too much from nature, but given back too little in return. And this is the cost of the unbalanced growth. If we had taken care of the vegetation in the upper and middle reaches of the Yellow River, we would still experience the river as Li Bai described it.

　　While the developed countries are consuming proportionally more natural resources than the rest of the world, they've also taken some good measures in protecting nature. And as a developing country, China can learn from them in this aspect.

　　Last year, when I was visiting Australia with a group of Chinese students who had won prizes in an English Skills Test, our Australian hosts invited us to join them for a horse-ride in the mountains. After two hours on horseback, we reached a valley, where there was a most beautiful meadow, with flowers in all colors dotted on a huge blanket of green. When I began to praise the beauty of nature, my friends told me that in this valley, there used to be a big mine and the wastewater from the mine turned everything brown. When the mine was abandoned, people made great efforts to restore the green vegetation. They also used the latest biological technology choosing the best grass seeds suitable for the local soil. So the beautiful meadow is a result of commitment, hard work, and new technology.

　　What happened to this valley in Australia should also happen to our Yellow River and, in fact, it is happening. I have seen farmers planting trees on mountains along the Yellow River. I have seen them climb the mountain tops with seedlings on their shoulders because they had no machinery. I have seen them pour on trees the water they had carried up in buckets from miles down the valley. These farmers are quietly nourishing our Yellow River, just as the river has nourished them.

　　And these farmers, men and women I don't know, gave me the confidence that we and our Yellow River will grow together, and someday in the future, we will be able to drink the clean water from our Yellow River again, because she is our dearest mother.

　　Thank you.

大學生英語演講稿優秀范文7

　　knowledge collaboration and all-round education

　　ladies and gentlemen,

　　we engineering students take it for granted that technology is changing incredibly fast. we are thinking nervously and seriously whether our colleges are failing to provide a foundation in the skills currently needed in industry. take my major telecommunications for example. scientists say that 21st century is a biomedical time, not an electrical time. but without the help of electronic data processing and transformation, biomedical technology alone cannot go too far. funny enough, the word biomedical itself is just a combination of two disciplines. so the interdisciplinary exploitation serves as the critical part for our electric and electronics world as well as any other fields to find new way of being.

　　but the power of knowledge collaboration is certainly not restricted to science and engineering; it is in the full community of learning. walking around campus i absorbed a reality that there is a seamless web between students from different professional backgrounds. the engineering students are discussing animatedly in a philosophy lecture, speaking passionately in the public speaking club, and looking for sparkling ideas from learning history and arts. how wonderful that is! that, ladies and gentleman, is just a significant step forward to be well-rounded because once we jump out of the circle we can see the bigger picture.

　　my friends, i hope that you have already got what university is all about. please let me end my speech with the nobel prize winner li zhengdao’s words: “the realization of the perfect combination of science and engineering, science and arts, technology and humanity，is the greatest symbol of a university’s success.” thank you.

　　I believe in our future

　　Honorable Judges, fellow students:

　　Good afternoon!

　　Recently, ther is a heated debate in our society. The college students are the beneficiaries of a rare privilege, who receive exceptional education at extraordinary places. But will we be able to face the challenge and support ourselves against all odds? Will we be able to better the lives of others? Will we be able to accept the responsibility of building the future of our country?

　　The cynics say the college students are the pampered lost generation, which would cringe at the slightest discomfort. But the cynics are wrong. The college students I see are eagerly learning about how to live independently. We help each other clean the dormitory, go shopping and bargain together, and take part time jobs to supplement our pocket money.

　　The cynics say we care for nothing other than grades; and we neglect the need for character cultivation. But again, the cynics are wrong. We care deeply for each other, we cherish freedom, we treasure justice, and we seek truth. Last week, thousands of my fellow students had their blood type tested in order to make a contribution for the children who suffer from blood cancer.

　　As college students, we are adolescents at the critical turning point in our lives. We all face a fundamental choice: cynicism or faith, each will profoundly impact our future, or even the future of our country. I believe in all my fellow classmates. Though we are still inexperienced and even a little bit childish. I believe that we have the courage and faith to meet any challenge and take on our responsibilities. We are preparing to assume new responsibilities and tasks, and to use the education we have received to make our world a better place. I believe in our future.

大學生英語演講稿優秀范文8

　　Ladies and Gentlemen, Good afternoon!

　　I’m very glad to stand here and give you a short speech. Today my topic is “youth”. I hope you will like it, and found the importance in your youth so that more cherish it.

　　First I want to ask you some questions:

　　1、Do you know what is youth? 2、How do you master your youth?

　　Youth

　　Youth is not a time of life, it is a state of mind; it is not rosy cheeks , red lips and supple knees, it is a matter of the emotions : it is the freshness ; it is the freshness of the deep springs of life .

　　Youth means a temperamental predominance of courage over timidity of the appetite, for adventure over the love of ease. This often exists in a man of 60 more than a boy of 20 . Nobody grows old merely by a number of years. We grow old by deserting our ideals.

　　Years wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self –distrust bows the heart and turns the spirit back to dust.

　　Whether 60 of 16, there is in every human being ‘s heart the lure of wonders, the unfailing childlike appetite of what’s next and the joy of the game of living . In the center of your heart and my heart there’s a wireless station: so long as it receives messages of beauty, hope ,cheer, courage and power from men and from the infinite, so long as you are young .

　　When the aerials are down, and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old ,even at 20 , but as long as your aerials are up ,to catch waves of optimism , there is hope you may die young at 80.

　　Thank you!

大學生英語演講稿優秀范文9

　　“Way to Blue. Everybody Hurts. Glad to be Unhappy.”

　　These were some of the chart-toppers announced on the radio while I was at the barbershop a year ago. Quite depressing, huh.

　　I asked my brother, Joe, why songs that display such unhappiness reach the charts. Joe is an established businessman who is always confident with his viewpoints. He reacted quickly and questioned me in a matter-of-fact tone, “can’t you relate to the song?” He then confidently pointed to the Buddhists’ explanation of happiness, explaining to me that happiness is never a constant state, but rather only a temporary escape from suffering. While I respect the Buddhist explanation, I couldn’t help but ask: so what is keeping you from experiencing happiness? Joe lost his assertiveness when I mentioned this and he replied, “While I gain acceptance from my peers and family, I feel like I’m a nobody. These songs act as a route for me to escape. I don’t see happiness as attainable in my life.”

　　While Joe transformed from a confident speaker to a soft-spoken melancholic within a matter of a minute, my barber offered him a sympathetic smile. He spoke up. “I was exactly like you - once upon a time, I deceived myself into thinking I was happy. I followed the majority’s norms of a stable job in brokerage and felt I gained society’s acceptance. I was loved! But deep down, I loved songs like these because I felt so useless. I felt that whatever I did made no difference in the world. I found an escape from this mainstream music as a means of explaining myself. Then the next day, I’d put on my suit and be a nobody again.

　　Then I asked, but how about now? “Now?” The barber said, smiling. “Now, I don’t think this music deserves its place on the charts.” He flipped over to his playlist and played us a song - “Mayfly” by Cheer Chen.

　　The lyrics goes “Everyday when we open our eyes, we are all mayflies. Living a simple life, chasing a dream vigorously, searching for nothing but happiness.”

　　“I think this music deserves a place on the charts. I wish people could search for happiness by only looking forward, and be brave enough neglect harsh criticisms and mockeries along the way - just like a mayfly. A mayfly only sees what is ahead of it - why else would their lives be so simple otherwise? I became a barber because I wanted to attain happiness - sure, I experienced disapproval from peers and such, but I did not want to become “a firefly without light”. I find happiness when I mix with trendy young people that are eager to make their customers look better - sure, some may not understand why this brings me happiness, but does it matter?”

　　My brother Joe and I had a long conversation that evening. We debated vigorously on our different values of happiness - while the conversation with the barber relit my childhood dream of being a conductor, Joe still questions whether stable happiness can achieved even if his dreams are fulfilled. But ultimately, we agreed that one should not let others decide your own standard of happiness. Don’t deceive yourself into sadness and despair; pick yourself up and find your own definition of happiness. Thank you.

大學生英語演講稿優秀范文10

　　Needless to say, money is not very important, but very very important.

　　If there is no money, I can’t use this microphone to speak to you and we can’t have such a room to hold such a competition. Without money, we can’t study in such a schoolyard. Without money, we can’t live in such a hometown. Without money, we can’t have such a motherland. On the other hand, If there is no money, you don’t need to bear my speech about money now.

　　Most of us have dreams about the future, dreams of having a good job and making much money. Surely someone has thought at times “If only I had a lot of money, I could be the happiest person in the world.” In fact it’s the main mistake that people make about money.

　　However, is money the road to happiness? Not really! Many people work every day, work overtime, work weekends to make a lot of money. Are they happy? No. They are too busy making money. Meanwhile, their personal lives, if they have any, fall apart. They have no time to form or to maintain friendship. They even lose the abilities to relax and to enjoy themselves. Enjoying means taking things, taking time to see, to hear, to taste, to smell, to feel. They do not take time to do this. They say: “I’ll do it when I have enough money to retire” then they find that it is too late.

　　Why we usually make such a mistake and even more mistakes? Activists say it is because of money itself. They think money has changed many things. For example, they think money has changed our way to measure someone’s value in the society. They even regard money as the source of evil. Also, they hate money, but they are wrong, completely wrong.

　　In my opinion, it is unfair to money. Money is a tool. Well, there’s no denying that we do something harmful with money. But we can’t say money is the source of evil. Just like a hammer, we can use a hammer to kill someone, but can we say a hammer is a devil? It is the same with money.

　　Money is neither good nor bad itself. It is a mirror, a perfect and important mirror, and a mirror that reflects both the darkness and the brilliance of humanity. In other words, all depend on us.

　　So, my fellow students, ladies and gentlemen in the future, ask not what we can do for money, ask what money can do for us, ask what money can do to show the brilliance of humanity. Because, we have the future; we are the future.

大學生英語演講稿優秀范文11

　　Ladies and gentlemen, youth is precious. It is a time of our lives where we are energetic, idealistic and passionate but also clueless, insecure and naive. This small fragment of time in our lives may sometimes feel like a grey area between childhood and adulthood. A time where most of us feel lost but yet excited about what’s to come. It is a mixture of bliss, toxicity and adrenaline. Youth is bright and sunny but it is also dark and stormy. Let me explain.

　　Youth is happiness. Youth is trying things for the first time. It is being a bit braver, a bit bolder, a bit... mercurial! Perhaps, for some, it is the first time we fall in love and it’s magical - like a story in a fairytale. Youth now, is spending time on the Internet, with our friends, on our hobbies, on the things we enjoy - but, all this time is not time wasted because we are happy. Youth is a Pandora’s Box of memories with childhood friends and high school classmates - making fun of our teachers behind their backs and sometimes copying each other’s homework.

　　But youth is also pain. It is a time of metamorphosis and sometimes we learn things that are simply excruciating. For those who fall in love, youth is your first heartbreak and it feels like the end of the world. Youth is a time for goodbyes - the friends we used to see every day are now scattered across the globe and everyday becomes once a year. Youth is a time for acceptance - where we get rejected by universities, by our parents and even by ourselves. We beat ourselves up over things we can’t change yet don’t understand - why did that university not accept me? Why am I not good enough? Why?

　　Youth is both happiness and pain. It has moments of highs and lows, light and dark. It is the zenith and the nadir. You can’t have one without the other. Rather, it’s a balance of both - a yin and a yang, a complete whole.

　　So ladies gentlemen, do not fear the darkest of nights because it will always be followed by day - the boy or girl who broke your heart will never meet the spouse of your future, the friends you thought you’d never see again come back to you - perhaps on your wedding day and to those who didn’t think that we were good enough, well, look how far we’ve come.

　　Thank you.

大學生英語演講稿優秀范文12

　　I have a dream today.

　　I have a dream that one day every vally shall be exalted, every hill and mountain shall be made low, the rough places will be made plain, and the crooked places will be made straight, and the glory of the Lord shall be revealed, and all flesh shall see it together.

　　Wow, what a dream it has been for Martin Luther King. But the changing world seems telling me that people gradually get their dreams lost somehow in the process of growing up, and sometimes I personally find myself saying goodbye unconsciously to those distant childhood dreams.

　　However, we meed dreams. They nourish our spirit; they represent possibility even when we are dragged down by reality. They keep us going. Most successful people are dreamers as well as ordinary people who are not afraid to think big and dare to be great. When we were little kids, we all dreamed of doing something big and splashy, something significant. Now what we need to do is to maintain them, refresh them and turn them into reality. However, the toughest part is that we often have no ideas how to translate these dreams into actions. Well, just start with concrete objectives and stick to it. Don’t let the nameless fear confuse the eye and confound our strong belief of future. Through our talents, through our wits, through our endurance and through our creativity, we will make it.

　　Hold fast to dreams, for if dreams die, life is a broken-winged bird that cannot fly. Hold fast to dreams, for when dreams go, life is a barren field frozen with snow. So my dear friends, think of your old and maybe dead dreams. Whatever it is, pick it up and make it alive from today.

大學生英語演講稿優秀范文13

　　Good morning, ladies and gentlemen,

　　When I was little, I lived in a remote village in southern China with my grandparents. Like many kids in the countryside, I enjoyed digging a hole in the opening among paddy fields, using branches and hay to bake sweet potatoes and playing hawk-and-chicken with my friends. Every Chinese New Year Eve, my grandmother would prepare our festive food called Guo. It was a tradition that neighbors help each other prepare Guo. While adults were busy pouring flour on the cutting board, pressing the paste flat and moulding it into beautiful shape, kids would run around in the village’s ancestral temple and immerse ourselves in the enchanting and cheerful smell of holiday.

　　Having lived in the city for the following ten years, I always feel the changes happening in my hometown every time I go back--the village looks surprisingly similar to the coastal city where I live! The opening field where I baked potatoes was leveled and a manufacturing factory has been built there, blocking the sunlight of our yard. The ancestral temple has been torn down and is now a small supermarket for villagers. The number of people knowing how to prepare Guo is diminishing and young people seem to be more interested in fast food and oblivious of traditional arts and skills. The village seems quite empty because most young people have become migrant workers in cities and only return home once or twice a year.

　　In the course of urbanization, villages gradually languish and die out when the passing on of traditions lose its population base. The total number of Chinese villages has declined from 3.7 million in 20xx to 2.6 million in 20xx. Approximately 300 villages in China are disappearing every day. It’s saddening to see that many ancient villages, which survived warfare and natural disasters over thousands of years, have been demolished or annexed by cities in peacetime. Lulei Village, hometown for the famous mathematician, Chen Jingrun, was an affluent village in southern China with a history of over 700 years. Since the village obstructed the construction of the local railway station, it was almost torn down, including the former residence for Chen’s family.

　　We Chinese have been reveling in urbanization for decades. What worries me is that one day on this way to modernization, we turn back but are unable to see the link with our origins and ancestors. When we’re surrounded by skyscrapers and neon glamour, what defines us as Chinese? Urbanization does not mean brutally encroaching upon the countryside and strangling rural culture. It should not sever the ties with our beloved homeland. While promoting the country’s economy, it should also allow space for cultural diversity. In the ideal urbanization process, we should no longer emphasize the binary opposition of city and village, but endeavor to form a reciprocal relationship between the two.

　　Ladies and gentlemen, fallen leaves return to the roots. If we do not redefine and reorient urbanization, we will not be able to save millions of villages, neither can we revert to the origin where we belong.

　　Thank you.

大學生英語演講稿優秀范文14

　　It seems that many people today are overweight. No one wants to carry around extra pounds, lout few people know how to slum down effectively. They look for miracle pills and magic cures. In the end, they fail and the pounds come back. But the most effective way of losing weight is actually very simple. It is a combination of a good diet and proper exercise. What makes it work is determination. It requires discipline and commitment to succeed. Here is an example that proves the truth of these words.

　　My aunt had been trying to lose weight for years. She went on one diet after another, but none of them worked. She lost a lot of weight quickly only to have it come back. Finally, she followed her doctor's advice and began to eat a simple, well-balanced diet. She ate lots of fruits and vegetables and avoided high-fat foods. In addition, she joined an exercise class. She worked out three times a week. At first, my aunt wasn't happy because the weight came off so slowly. But her classmates encouraged her to stick to it and eventually she reached her goal. Best of all, she was able to stay at her ideal weight. That was because she had developed healthy new habits.

大學生英語演講稿優秀范文15

　　good evening, my fellow americans.

　　tonight i want to talk to you on a subject of deep concern to all americansand to many people in all parts of the world, the war in vietnam.

　　i believe that one of the reasons for the deep division about vietnam isthat many americans have lost confidence in what their government has told themabout our policy.

　　the american people cannot and should not be asked to support a policywhich involves the overriding issues of war and peace unless they know the truthabout that policy.tonight, therefore, i would like to answer some of thequestions that i know are on the minds of many of you listening to me.how andwhy did america get involved in vietnam in the first place?how has thisadministration changed the policy of the previous administration?what has reallyhappened in the negotiations in paris and the battlefront in vietnam?whatchoices do we have if we are to end the war?what are the prospects for peace?now let me begin by describing the situation i found when i was inaugurated onjan.

　　20th: the war had been going on for four years.

　　thirty-one thousand americans had been killed in action.

　　the training program for the south vietnamese was behind schedule.

　　five hundred forty-thousand americans were in vietnam with no plans toreduce the number.

　　no progress had been made at the negotiations in paris and the unitedstates had not put forth a comprehensive peace proposal.the war was causing deepdivision at home and criticism from many of our friend, as well as our enemies,abroad.in view of these circumstances, there were some who urged withdrawal ofall american forces.

　　from a political standpoint, this would have been a popular and easy courseto follow.

　　after all, we became involved in the war while my predecessor was inoffice.

　　i could blame the defeat, which would be the result of my action, on him --and come out as the peacemaker.

　　some put it to me quite bluntly: this was the only way to avoid allowingjohnson’s war to become nixon’s war.but i had a greater obligation than to thinkonly of the years of my administration, and of the next election.

　　i had to think of the effect of my decision on the next generation, and onthe future of peace and freedom in america, and in the world.let us allunderstand that the question before us is not whether some americans are forpeace and some americans are against peace.

　　the question at issue is not whether johnson’s war becomes nixon’s war.

　　thank you!

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